100 episodes

The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.

Seltzer Squad - Staying Sober In The City Seltzer Squad

    • Health & Fitness
    • 4.9 • 613 Ratings

The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.

    129 - Interview with Omar Pinto

    129 - Interview with Omar Pinto

    In this episode Kate and Jes welcome Omar Pinto to the pod. You may know him from The Shair Podcast which has been revamped into The Omar Pinto Coaching podcast. Omar talks about how he went from working in the gambling industry to becoming a life coach.

    Find Omar on Instagram and Facebook @omarpintocoaching

    Be sure to check out his site omarpinto.com where you can become a member for $12 a month which includes 12-15 meetings a week PLUS free live coaching every Wednesday at 5pm EST!

    128 - Sobriety After the Pandemic

    128 - Sobriety After the Pandemic

    In this episode Kate & Jes discuss the struggles of being in baby sobriety during a global pandemic and coming out as sober as the pandemic dust settles and the world tries to find some sense of normalcy again.

    126 - Interview with Michelle Tea

    126 - Interview with Michelle Tea

    In this episode Jes and Kate welcome Michelle Tea. Michelle is a poet, author, tarot reader, mom, podcaster and more.

    After reading her journey on getting sober in her memoir ‘How To Grow Up’ we knew we had to have her on the pod.

    125 - Interview with The Sober Gay

    125 - Interview with The Sober Gay

    In this episode Kate and Jes chat with Dillan Gay and Aubrey Lee of The Sober Gay Podcast. Dillan and Aubrey tell us how they met bartending at an airport bar to co-hosting a sobriety podcast together!

    124 - Hot Mess Hoedown 8

    124 - Hot Mess Hoedown 8

    It’s time for another hilarious episode full of hilarious listener stories! Join Kate and Jes as they read listener submissions.

    If you’d like to submit a funny hot mess story send an email to seltzersquadpod@gmail.com with the subject line “hot mess."

    123 - Interview with Connie McMillan

    123 - Interview with Connie McMillan

    In this episode Kate & Jes chat with sober queen Connie McMillan. Connie is not only a sobriety coach but she is also author of “Alcohol Fiend to Sober Queen” and host of Sober Sessions podcast. All of this on top of owning her own sobriety inspired juice company!

Customer Reviews

4.9 out of 5
613 Ratings

613 Ratings

happy mn user ,

The support I needed

I found this podcast when I was looking for help to begin my abstinence journey. This podcast has helped me so much already. No one in my life is going through the same challenge of trying to cut out alcohol and listening to Jess & Kate makes me feel like I am not alone. I have moments where I learn, laugh, and lean into hard things while listening. I would highly recommend this podcast!!

Jess & Kate - Thank you from the bottom of my heart for creating this space.

MaggersNM ,

Refreshing!

The Seltzer Squad shares the tough things and the joys about living sober, during a pandemic with humor and sincerity. Great listen!

Cath2680 ,

Love this podcast!

This podcast brings me so much joy! It’s refreshing to hear open, honest, genuine conversations about going alcohol-free. I only wish I had found it sooner. Both Kate and Jess are wildly refreshing, charming and friendly. Don’t hesitate to listen - whether you 100 years sober or just thinking about it. Great stuff!

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