181 episodes

The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.

Seltzer Squad - Staying Sober In The City Seltzer Squad

    • Health & Fitness
    • 4.8 • 711 Ratings

The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.

    189 - Six Years of Sobriety with Jocellyn Harvey

    189 - Six Years of Sobriety with Jocellyn Harvey

    While Jes is still on her honeymoon, Kate talks to returning guest Jocellyn about their experiences with 6+ years of sobriety under their belts. 

    • 59 min
    188 - Breakups and Relationships with Jac Walsh

    188 - Breakups and Relationships with Jac Walsh

    While Mrs. Jes suns her buns on her honeymoon, Kate and Seltzer Squad member (and friend) Jac Walsh discuss one of the most requested topics: RELATIONSHIPS & BREAKUPS IN SOBRIETY! Jac reveals details about pursuing divorce, dating, and choosing herself in sobriety.

    • 1 hr 21 min
    187 - Interview with Jac Walsh

    187 - Interview with Jac Walsh

    Because Jes is getting married this week 👰🏻‍♀️💍, Kate interviews Seltzer Squad member (and friend) Jac Walsh. Jac shares her sobriety story and discusses the importance of building community in recovery. Seriously, Jac is doing the most.

    • 1 hr 16 min
    186 - Anger

    186 - Anger

    Inspired by a listener email, Kate and Jes take the opportunity to discuss anger in this episode. They discuss different types and how they deal with it.

    • 35 min
    185 - Squad Questions 20

    185 - Squad Questions 20

    In this episode Kate and Jess answer questions from listeners….. and go off on some very interesting tangents.

    • 41 min
    184 - Relationship Updates

    184 - Relationship Updates

    In this episode Kate and Jes check in with how their relationships with their partners are in this post (?) pandemic life.

    • 33 min

Customer Reviews

4.8 out of 5
711 Ratings

711 Ratings

landixn ,

thank you!

7 months sober and sooo grateful for this pod! jess and kate create a community where you know that you’re never alone

Paola Rocks ,

Thank you

Thank you ladies for doing this, I am new to recovery but what I’m learning is that community is everything thank you so much for taking the time and putting in the work to create this pod ❤️

butterfly land 123456 ,

Thank you!

When my mind is racing and I can’t quiet my thoughts, I turn on your podcast and it helps me tremendously. Your authenticity makes things so relatable. Thank you for your hard work and consistency!

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