7 episodes

Chilled out conversations about mental health with some of your favourite people! A new episode every Tuesday (hopefully)

Hosted by Sana Khan and Azeem Banatwalla

Senti-Mental Azeem Banatwalla & Sana Khan

    • Health & Fitness
    • 5.0 • 4 Ratings

Chilled out conversations about mental health with some of your favourite people! A new episode every Tuesday (hopefully)

Hosted by Sana Khan and Azeem Banatwalla

    Episode 6 - Alternative Therapy (feat. Abhishek Upmanyu & Digant Joshi)

    Episode 6 - Alternative Therapy (feat. Abhishek Upmanyu & Digant Joshi)

    In this episode, we have a chat with Abhishek Upmanyu and Digant Joshi to get a few opposing opinions about therapy and medication, and a few offbeat, interesting, and even creepy methods of alternative therapy. Also, we answer the question - can mental health problems be solved WITHOUT exercise and meditation?

    This is our last episode for a while. We're working on making this podcast bigger and better. We'll be back soon :)

    • 58 min
    Episode 5 (Part 2) - Swipe Left on Toxic Love (feat. Aishwarya Mohanraj

    Episode 5 (Part 2) - Swipe Left on Toxic Love (feat. Aishwarya Mohanraj

    Continuing where we picked off in part one, we get super intense, talking about emotional abuse in relationships. Sana makes some shocking admissions and we talk relationships in Game of Thrones.

    • 31 min
    Episode 5 (part 1) - Swipe Left on Toxic Love (feat. Aishwarya Mohanr

    Episode 5 (part 1) - Swipe Left on Toxic Love (feat. Aishwarya Mohanr

    In our first ever two-part episode, we had a long and fascinating chat about toxic relationships with Aishwarya Mohanraj, and her journey to learning to stand up for herself. Part two coming soon!

    • 44 min
    Episode 4 - Find Yourself (feat. Kunal Rao)

    Episode 4 - Find Yourself (feat. Kunal Rao)

    We had a dinner date with comedian and wise monk, Kunal Rao to discuss self awareness and therapy experiences — the good, the bad and the ugly!

    • 50 min
    Episode 3 - Akele Hum, Akele Tum (feat. Prashasti Singh)

    Episode 3 - Akele Hum, Akele Tum (feat. Prashasti Singh)

    Do you feel lonely? Well, you're not alone. In this episode, we sat down with Prashasti Singh and talked about when, why, and how we feel lonely, and why "shaadi kar lo" isn't the solution. Also includes bonus content about single Japanese uncles.

    • 41 min
    Episode 2 - Does Monica Really Have OCD?

    Episode 2 - Does Monica Really Have OCD?

    In this episode of Senti-Mental, we sat down with comic and writer Pavitra Shetty to talk about what it's like living with clinical Obsessive Compulsive Disorder (the real one), and have a vote to decide if Monica from Friends actually has OCD.

    • 43 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

RangwalaRabab ,

E-therapy at its finest!

Sana and Azeem - you guys feel like people who understand me completely and make me laugh at the same time. This podcast is the best!! My mom loves it too haha. I’ve been your publicist (I know you don’t have a budget right now) and have been telling everyone I know to listen to this podcast. Growing up in India and now living in California - depression and anxiety have been my best friends for a long time. So glad to hear that I’m not the only one who is struggling. India definitely needs more of this - and you guys have set a perfect stage for awareness, with a twist!

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