25 episodes
Serve Love Lift Tiffany Garvin
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- Health & Fitness
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5.0 • 1 Rating
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Are you ready to live in creation mode where you can become the best version of yourself, achieve your goals, and be happier? The Serve Love Lift podcast is designed to empower you to serve the world with your unique gifts, love yourself and others more freely, and lift each other to live with joy.
Your host, Tiffany Garvin, is a bestselling author, international speaker, and transformation coach. In this podcast, she shares innovative techniques and new ways of thinking so you can overcome your challenges, eliminate obstacles to personal growth, and inspire new possibilities. Each episode will bring you wisdom and insights to see your life differently, thought-provoking questions and invitations to create change, and skills and frameworks to heal your heart and your life.
Topics include celebrities, world news, purpose, subconscious, personal freedom and growth, everyday trauma, relationships, physical and emotional health, natural solutions, and healing. Continue the conversation at www.TiffanyGarvin.com
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Ep. 25 Season 1 Finale - Living Above the Line
Show Notes
Thank you for coming along with me on this journey of growth and healing! We've come so far together! You've accomplished great things and are empowered to create so much good in your life.
Join me for one last episode of season 1 as we review some highlights of our journey together, begin envisioning the future, and work through a bit of resistance to really move forward. You've inspired me, and I can't wait until we meet again!
Links:
To learn more about doTERRA essential oils, go to TiffanyGarvin.com/wellness
To get your FREE Quickstart Guide to Emotional Healing, go to TiffanyGarvin.com/emotionalhealing -
Ep. 24 In Our Struggles, We Become
Show Notes
We ask for answers to our life's problems. We ask for growth and learning. We ask to become the greatest version of ourselves. What we often miss, is the answer to these pleas coming in the form of challenges.
Join me on this episode as I speak with Jamie Danforth about what it means to truly become who we're meant to become. In our struggles, we are tested, tried, and invited to persevere through our personal chrysalis and emerge as the beautiful and inspiring butterfly. We invite you to rise up and become.
Links:
To learn more about doTERRA essential oils, go to TiffanyGarvin.com/wellness
To get your FREE Quickstart Guide to Emotional Healing, go to TiffanyGarvin.com/emotionalhealing
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Ep. 23 Ready to Change the World?
Show Notes
You are a powerful force for good! You can help change the world. Are you ready for it? You may be more ready than you think you are. You don't need to be independently wealthy, you just need the right partners.
Join me on today's episode as I begin changing the perception of what it means to be a philanthropist. doTERRA Healing Hands Foundation is the right partner, the Match Program is the right vehicle, and I can't wait to work with you to make the world a better place!
Links:
To learn more about doTERRA's Co-Impact Sourcing and Healing Hands Foundation, go to: WellnessWithACause.com or https://www.doterra.com/US/en/co-impact-sourcing
To learn more about doTERRA essential oils, go to TiffanyGarvin.com/wellness
To get your FREE Quickstart Guide to Emotional Healing, go to TiffanyGarvin.com/emotionalhealing -
Ep. 22 Start Building Absolute Belief with Chris Garvin
Show Notes
Believing in yourself can be one of the hardest things you strive for in life. It can be elusive, frustrating, and heart-wrenching. So much power lies in our ability to believe that we're good enough, that we can accomplish our goals or improve our lives, that we can feel safe from the chaos of the world or that we can feel like we matter at all.
Join me on this week's episode as I chat with the wonderful, handsome, and brilliant husband of mine, Chris Garvin, as we unravel the mysteries of learning how to believe in ourselves. You won't want to miss the 4 Absolutes that can change how you see everything and the Belief Formula's seven steps to mastering belief or just about anything else. See you soon!
Links:
To learn more about doTERRA essential oils, go to TiffanyGarvin.com/wellness
To get your FREE Quickstart Guide to Emotional Healing, go to TiffanyGarvin.com/emotionalhealing -
Ep. 21 Five Seconds to Real Change
Show Notes
Change can be difficult, but it's how we grow and become who we're meant to become. The more intentional, focused, and compassionate we are about facing change, the more peaceful and successful we'll be.
Join me on this episode to learn how to finally begin making real, incremental change with simple shifts and overcoming the resistance to change. Set your course for reaching those elusive goals and creating the change you've desired.
Links:
To learn more about doTERRA essential oils, go to TiffanyGarvin.com/wellness
To get your FREE Quickstart Guide to Emotional Healing, go to TiffanyGarvin.com/emotionalhealing -
Ep. 20 Your Food: Fuel, Fetish, or Folly?
Show Notes
What is your relationship with food? Do you eat to fuel your body? Do you eat out of habit or addiction? Is eating your nemesis? Our relationship with food can be a blessing or a curse, a boon to our health or a burden around our midsection.
Join us on today's episode as I chat with Sarah Jensen about building a healthy relationship with food in three key steps. It's about love, expectations, and change. Bring along your popcorn, hot tamales or whatever your latest go-to snack is for a fun conversation that may just be the answer you're looking for.
Links:
Connect with Sarah: LinkedIn - https://www.linkedin.com/in/writersarahjensen/ and Facebook - https://www.facebook.com/SarahKatherineJensen
To learn more about doTERRA essential oils, go to TiffanyGarvin.com/wellness
To get your FREE Quickstart Guide to Emotional Healing, go to TiffanyGarvin.com/emotionalhealing