51 min

Settling the Mind by Clearing the Chakras The Mandy Trapp Podcast

    • Religion & Spirituality

Join Mandy for this meditation practice that was recorded in a live class in San Francisco at Anchor Meditation. This specific practice brings your awareness to the primary energy centres in the body: the chakras. After moving the awareness through the body, enjoy a toning/ clearing practice that will undoubtedly, leave you feeling grounded, open, and inspired.

Join Mandy for this meditation practice that was recorded in a live class in San Francisco at Anchor Meditation. This specific practice brings your awareness to the primary energy centres in the body: the chakras. After moving the awareness through the body, enjoy a toning/ clearing practice that will undoubtedly, leave you feeling grounded, open, and inspired.

51 min

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