SevenThirtyOne Sasha Simmons

In the words of Lebron James, “Be better tomorrow”.  This quote jolted me and made me think…what is required for one to become better?  Tune in to learn how!









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“Balls Bounce” was what my friend told me when I was stressing about managing tasks and my life.  Learning how to manage YOURSELF can be quite the task, but no matter what,  “Balls Bounce”









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“You build your muscle when it hurts!” Quotes by Drew’s trainer who gave me LIFE! Never give up because it hurts, you are just getting started–GO HARD!  #notetoself #notetotroopers









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Faux healing is not a stage that we can skip…it is thinking that you HAVE ARRIVED only to find out that there is more work to be done.  Do not be upset, it is something that we all experience and must go through in order to heal.









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My father was charged with murder when I was 5-months old.  As much as his life-sentence affected my life, I cannot imagine how difficult it must’ve been for my mother who was 27 at the time. Nevertheless, we survived…because we are survivors!









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When you find your calling–YOU WILL KNOW! In today’s episode, I share the story of the moment I knew that my calling was to be an Empowerment Activists and speak life into myself and others.









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