As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!
In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.
The Maltz Hierarchy of Sexual Interaction
According to the Maltz Hierarchy of Sexual Interaction there are 3 positive and 3 negative levels of sex in a partnership. Today I will go into each level with some detail. These levels are just to help you get an idea of where you are and where you might want to go. You can enhance your relationship as you move up and I hope to help those who are in the negative range do what they need to do to move out of the degrading, shaming or even abusive levels and climb up to a safe and healthy place.
The Hard Work of Marriage
We have all heard the phrase or experienced in real life that marriage requires hard work. But do you understand the why? Today I will let you in on the secret. I am also discussing how to be more at peace with yourself and others. I will talk about how to truly love yourself more. Loving and accepting yourself will help you love others more and help you achieve your “happily ever after.”
Sex and Chronic Pain or Illness
Do you or your spouse struggle with chronic pain and/or illness? This is a struggle for many individuals and it is affecting every aspect of the relationship. It isn’t what you had planned for your life and that can create resentment if not kept in check. It can be physical or emotional- or both. Whatever the cause, I will talk about some ways to work through it. Some options. Some ideas.
10 Signs of an Unhealthy Relationship
What does a healthy relationship look like? Today I will give you ten warning signs that you may need to examine. You may need to get some help or even get away from the relationship. I will also share ten areas where you can work together to make your relationship stronger. Join me today as we discuss ways you can become the person you want in your marriage and tips for building the long lasting and healthy relationship you are seeking.
When Sex is Boring
Sex should be anything but boring, but what I am hearing from many of you . . . is that it is exactly that. The good news is that It doesn’t have to be. It can and should be fun. It is totally an option to be playful, imaginative and creative. So if you are bored in the bedroom, jump on the podcast now and learn some possible reasons why this is going on and ways we can change that up for you.
Many of our marriage stories start out the same- but what happens after we say “I do?” That is where things can start to change. You may have started to see your partner for who they truly were - and the more you saw - the more concerned you became. Today on the podcast, I am going to talk about codependent relationships and ways to recognize if you are in one, why it is important to free yourself and how I can help.
Customer ReviewsSee All
Empowered and excited!
My husband and I love your podcast!!
We feel like it has really helped us in our marriage and journey together. We appreciate the maturity and candid approach to the topics that you tackle. Your take has been refreshing and even liberating at times.
We both grew up in the church, served missions, sealed in the temple, etc. But, like so many others, our views on sex in marriage were fairly limited to things we thought we could or couldn't do, which led to anxieties. But, after listening to your podcast, we feel more empowered and inspired together to make our sex life what we want it to be, and not feel anxious or ashamed about any of it.
Thank you for all you do!!
I love this podcast! As an LDS woman in her 40’s, sexual information and education over the last year has led my husband and I to the best sex of our lives! Wish I would’ve known all this in our 20’s. Oh well! O’s are almost a daily thing around here now so we are making up for lost time!
Helped me open up so much!
As a newlywed, this podcast has helped me open up to the thought of sexuality and being ok with being sexual as a Christian! I’ve used many of these tips over the last year and my husband and I’s relationship in the bedroom is growing stronger everyday!