051 Sex, Pooping, and Other Postpartum Activities | with Expecting and Empowered's Krystle Howald Let's Discuss... with Meg Duke

    • Mental Health

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Yep, we are going there! This is the episode I've been wanting to do for a while, so I was delighted when Krystle told me she'd happily spend an hour talking about the joys of trying to use that postpartum body again.

Krystle and I discuss the gatekeeping that occurs in perinatal time periods, and how she has recognized we seem to focus more on medical practice but not really on Health Care. We discuss pregnancy cravings, pelvic floor exercises, the importance of breath, the list goes on. This is one you do not want to miss!

Sex, Pooping, and Other Postpartum Activities. Let's Discuss!

Also, many thanks to Krystle and Amy of E&E! Let's Discuss... listeners get 25% off your purchases using the code MegD, now until the end of November. Run, don't walk, to get signed up today!

Find Expecting and Empowered!
Website: https://www.expectingandempowered.com/
Instagram: https://www.instagram.com/expectingandempowered/
6-Week Check Up Questions PDF: https://view.flodesk.com/pages/636a868d97b4e3a6d77136db

Thanks so much for joining me for this episode of, Let’s Discuss… with Meg Duke. I’d love for you to write a review of my podcast on your app, and don’t forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can also support this podcast by purchasing a monthly subscription at the amount of your choosing at https://anchor.fm/letsdiscusswithmeg/support.

Follow me at @TherapyByMeg on Instagram and find Meg Duke LCSW-S on Facebook. You can also look for Let’s Discuss… content by searching the hashtag, #LetsDiscussWithMeg.

Let’s Discuss… with Meg Duke is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.

Yep, we are going there! This is the episode I've been wanting to do for a while, so I was delighted when Krystle told me she'd happily spend an hour talking about the joys of trying to use that postpartum body again.

Krystle and I discuss the gatekeeping that occurs in perinatal time periods, and how she has recognized we seem to focus more on medical practice but not really on Health Care. We discuss pregnancy cravings, pelvic floor exercises, the importance of breath, the list goes on. This is one you do not want to miss!

Sex, Pooping, and Other Postpartum Activities. Let's Discuss!

Also, many thanks to Krystle and Amy of E&E! Let's Discuss... listeners get 25% off your purchases using the code MegD, now until the end of November. Run, don't walk, to get signed up today!

Find Expecting and Empowered!
Website: https://www.expectingandempowered.com/
Instagram: https://www.instagram.com/expectingandempowered/
6-Week Check Up Questions PDF: https://view.flodesk.com/pages/636a868d97b4e3a6d77136db

Thanks so much for joining me for this episode of, Let’s Discuss… with Meg Duke. I’d love for you to write a review of my podcast on your app, and don’t forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can also support this podcast by purchasing a monthly subscription at the amount of your choosing at https://anchor.fm/letsdiscusswithmeg/support.

Follow me at @TherapyByMeg on Instagram and find Meg Duke LCSW-S on Facebook. You can also look for Let’s Discuss… content by searching the hashtag, #LetsDiscussWithMeg.

Let’s Discuss… with Meg Duke is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.