Sex & Wellness with Dr. Mary

Dr. Mary Grimberg
  • 5.0 (16)
  • SEXUALITY
  • UPDATED BIWEEKLY
Sex & Wellness with Dr. Mary

This premium podcast discusses sex, vulvas, vaginas, and more taboo topics in a fun and non-judgmental way.**currently taking a break from season 1 to relaunch season 2 in July!** Lead by Dr. Mary Grimberg who is a pelvic floor and orthopedic physical therapist, this podcast is meant to empower you to learn more about your body regardless of your age. Join us for some fun and mind-blowing discussions that you don't want to miss! The questions are based on real people but the information has been changed to avoid revealing their identity. If you would like to submit a question please email me at drmary@resilient-rx.com.

  1. APR 1

    Episode 29 - How can I improve my body image?

    So many people have distorted points of views regarding their body image because of what they see on a daily basis as to the standards set by the society on what is beautiful and what is not. So, let me and our guest Hayden Rosato, a licensed Mental Health therapist here in Austin, Texas, about how we can improve our body image. Many people who come in to see me want to feel more confident in their body and feel strong again. I know that there are many things that limit people from feeli...

    46 min

  2. MAR 18

    Episode 28 - What is peri-menopause?!

    Are you already perimenopausal? Or are you curious about what happens during the perimenopause stage? I sat down with Dr. Andrea George to talk all about perimenopause.People are more familiar with menopause that’s why we are out here talking about perimenopause because so many changes happen to our bodies during this time. Perimenopause is the time period right before menopause and can last between 4 to 8 years. Imagine having symptoms during those years and you are in the dark of why these ...

    1h 11m

  3. MAR 4

    Episode 27 - What period product is best?

    Do you have questions about your cycle? Are you wondering about some symptoms you have and if they are normal or not? How about products that you may choose from in relation to when you have your period? This podcast episode will answer all of those! Today, I will be giving you a guideline on how to understand your cycle and which products are right for you and why you need to track your cycle.Listen to this episode and I hope you learn a ton. Please share this with other women in your l...

    33 min

  4. FEB 19

    Episode 26 - Can acupuncture affect your period and fertility?

    In this episode, we have Sadie Minkoff. She is a board certified acupuncturist in Holistic Reproductive Medicine. She is also the owner of Sage Acupuncture here in Austin, Texas. Today we will be talking about acupuncture and how it can affect and help you with your period, fertility, and other pelvic health conditions like endometriosis. Let’s also dive into what acupuncture is, why it’s important to be gentle and kind with yourself when going through infertility, being a team with...

    39 min

  5. FEB 5

    Episode 25 - What Causes Headaches?

    Ever wonder what could be causing your headaches? And did you know there is a correlation with pelvic floor symptoms? We have Dr. Stephanie Vertrees on for this Episode. She is a board certified headache specialist neurologist. And today, we will be talking a lot about the different causes of headaches and how they can be treated through medicine and lifestyle modifications. We know that many of you get headaches, and sometimes, even if you pop a pill, it just doesn’t go away. Headaches...

    36 min

  6. JAN 22

    Episode 24 - What is the root cause of chronic illness?

    Are you tired of not getting answers about your health? Are all of the tests, blood work and scans coming back normal? Then this episode is for you!Dr. Arista Ip, who works with us at ResilientRx in Austin, Texas, joined us for this episode. She is an orthopedic and pelvic floor physical therapist. We will be talking about what is the root cause of chronic illness and understanding how to get to that root cause. We want to talk about this as well as the other things that can impact your ...

    1h 2m

  7. JAN 8

    Episode 23 - What are the treatment options for endometriosis?

    Have you heard of endometriosis before? It is often under diagnosis. It is a leading cause of ongoing pelvic pain. We have Dr. Deborah Ikhena-Abel, a reproductive endocrinologist at Kindbody here in Austin, Texas. Today, we will be talking about the treatment options for endometriosis. Let’s talk about what endometriosis is, what the symptoms are, how birth control can be helpful for treating endometriosis, non-birth control and non-medical treatment options for endometriosis, the r...

    58 min

  8. 12/26/2023

    Episode 22 - Vaginal Changes During Menopause and Treatment Options

    In this episode, we have Dana Wicker, who we already had on the podcast in the episode where we talked about libido. This time, we will be discussing vaginal changes, specifically vaginal dryness, urinary leakage and urgency, UTI, and pain with sex, during menopause and the treatment options you can choose from. The information from this episode isn’t strictly for those who are in menopause. You can most definitely use the tips from this episode at any time of your life where you have lo...

    45 min
See All (29)

5
out of 5
16 Ratings

About

This premium podcast discusses sex, vulvas, vaginas, and more taboo topics in a fun and non-judgmental way.**currently taking a break from season 1 to relaunch season 2 in July!** Lead by Dr. Mary Grimberg who is a pelvic floor and orthopedic physical therapist, this podcast is meant to empower you to learn more about your body regardless of your age. Join us for some fun and mind-blowing discussions that you don't want to miss! The questions are based on real people but the information has been changed to avoid revealing their identity. If you would like to submit a question please email me at drmary@resilient-rx.com.

Information

  • Creator
    Dr. Mary Grimberg
  • Years Active
    2023 - 2024
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © 2024 Sex & Wellness with Dr. Mary
  • Show Website
    Sex & Wellness with Dr. Mary

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