What if all of a sudden you learned that all of the coincidences in your life, weren't really coincidences? They were actually clues from the Universe about your soul's calling, about the path you should take, and about what exactly you should say 'yes' and 'no' to. Would you pause long enough to examine what these synergies could mean? Would you follow your intuition and this divine guidance or would you simply brush it aside and ‘ignore all of the signs’? The Sh*t's About to Get Crazy podcast where Cassandra and her guests take a deep dive into the many synchronicities life has to offer.
Food For Thought - Cassandra Solo Podcast
In this podcast episode, Cassandra goes back to a topic she spoke with Meg about last week, and that topic surrounds food and using food and plants as medicine. Cassandra is a huge fan of plant medicine, it’s involved in her day to day life. Now, usually when talking about plant medicine, psychedelics are usually what comes to mind. However, Cassandra wants to talk about using nature’s food as plant medicine.
After having her most recent baby, Cassandra has really started to look at food in a different light. Growing up, we were always taught that there was ‘good food’ and that there is ‘bad food’. Good food being things that are veggies, and things low in fat. And bad things are higher in fat and calories. She wants to flip that script and start looking at food in a healing vs delayed healing aspect.
Will this food help heal my body or will it delay the healing?
It’s now that Cassandra has started teaching her own children about food, and teaching them that food is a source of energy, vitamins, minerals… AND that we do get satisfaction out of food, and that’s okay!
Come on in. Listen as Cassandra talks about how she went through different food aspects, diets, to now focusing more on healing and delayed healing. Know you’re not alone and there are many others just like you.
Good food vs Bad foodHealing food vs Delayed healing foodNature’s food as medicine Tweetable quotes:
“I truly believe that there is something in nature to heal almost any ailment.” - Cassandra
“We are taught in our younger years that there is good food and bad food.” - Cassandra
“There is no good vs bad. Every single thing that we put in our body, both positive and negative, can either help heal the body, or will delay healing.” - Cassandra
Stepping Into Your Light - Meghan Pearson
In this podcast episode, Cassandra meets with Meg Pearson. Meg talks about how she came from a small town in Ontario to how she is now living in Costa Rica as a thriving mother and business owner. Through her traumas, to not following the family profession, she talks about how she went through so much, and how it shaped who she is today.
Cassandra prompts a conversation about how Meg knew things in her life needed to change. Meg recounts the traumas she went through, quitting her job, losing her father… how all of this played a huge part in her realizing she is not the person she was destined to become.
With this in mind, Meg decided to turn to yoga. At first, she did it to find ways to better her body, and ‘sweat off the weight’... but it soon turned into so much more for her. Diving head first into the raw food world, she started hosting culinary classes, writing articles, and really teaching people the impact that diet has on their body.
Cassandra and Meg talk about how our identities are so wrapped up in food pieces. How food defines so much of us, without us even realizing it. From the way we were brought up, to how we were spoken to about food, to the things we hear our family, friends, or parents talk about… Meg explains that these instances stay with us for the rest of our lives and are part of our soul.
Moving the conversation to parenting, Cassandra asks Meg how her lifestyle has changed her parenting style. The main thing Meg talks about with Cassandra is making sure that her child feels like they are the one making choices for themselves, and that Meg’s trauma’s as a child aren’t pushed onto her child. Reparenting herself and constantly auditing her actions and reactions to behavior, has become something Meg does daily.
Come join us and listen as we take a journey of food, family, and other spiritual aspects of life with Cassandra and Meg.
Reparenting and Auditing Reactions to BehaviorSpiritual Bypass vs ExtractionHow Childhood Trauma’s Shape Us How Food Plays a Large Part of our LifeLinks:
Parroting or Parenting - Cassandra Solo Podcast
In this podcast episode, Cassandra goes back to a topic she spoke with Liz about last week, and that topic is conscious parenting. She explains that the use of the word conscious parenting would mean that we would need to believe there are unconscious parents, and this has a very negative connotation.
Cassandra is a firm believer, either positive or negative, all of us are doing the best with what we are given, worked through and healed through. She believes parents can find themselves falling into a rut of repeating the errors of previous life experiences, might those be conscious or unconscious life choices.
We need to dissect our programming and look under the hood. We don’t know any better than what we were taught. It’s how we were set since childhood.
No matter the amount of healing and therapy, even Cassandra has triggers from her childhood that she is still working through with her children. And that’s okay. Reparenting of ourselves through our children is a great way to work through those triggers and pause before reacting.
Come on in. Listen as Cassandra talks about herself and her parenting. Know you’re not alone and there are many other parents just like you.
Working through your own self detachmentParenting is hardChildhood triggers and how they affect us now Where can you exercise getting yourself out of fight or flight?Tweetable quotes:
“Parenting is f*cking hard. Parenting without a model and without someone who could have taught you some of the right things to do is especially hard.” - Cassandra
From Legalese to Life with Ease - Liz Zamorski
In this podcast episode, Cassandra meets with Liz Zamorski and they discuss everything from spouses, to parenting, to corporate business. Liz mentions how she went from being born and raised in the US and working as a corporate lawyer to how she is now living in Sweden with her husband and daughter with her very own psychic business.
Going from burnout and feeling physically uncomfortable at her corporate job, she talks about the pivotal moments in her spiritual awakenings while she was off the grid in Thailand. She knew it was time to transition. Her whole body knew it was time to transition, everything felt like a copy of a copy.
Liz started by simply walking through the woods near her home in Sweden. She immediately felt a connection to the nature around her. Noticing everything from a little tree frog and what the people around her were carrying with them. For the first time, she felt she could truly pause and just listen. She then started recording anything and everything that she noticed, and later would google to figure out what those things meant. This is what led her to start offering her family and close friends readings. She then started tarot card readings on multiple social media platforms. Liz went from corporate worker to light worker overnight.
What does all of this look like from a family point of view? Liz and Cassandra speak about what it’s like to have a partner who isn’t necessarily on the same spiritual level. How they work through that, and how they still offer assistance and hold that space without having an expectation. This is something that is not talked about enough, and Cassandra is excited to touch on this topic in her podcast.
Cassandra also speaks to Liz about conscious parenting and how the parenting journey has changed for her through her spiritual journey. How do you foster a kid’s imagination while also keeping them safe and providing well established boundaries? Tune in today!
Corporate to Light WorkerBreaking the cycle of parentingTruly allow yourself to pause Conscious parentingTweetable quotes:
“What lights me up? Why did I even get into this business in the first place?” - Cassandra
Reading the World Around Us - Elizabeth Vanderliet
In this podcast episode, Cassandra meets with Elizabeth for her own intuitive reading. Previously on this podcast, she shared her soul’s purpose and her medium to express that. Now Cassandra would love to show you how intuitive reading works.
Elizabeth explains that she did the reading without speaking with Cassandra. The reading has nothing to do with Elizabeth, and everything to do with Cassandra and her life.
Throughout this episode, Elizabeth explains the reading she had with Cassandra and what came through for her. From safety, to small woodland creatures, Cassandra is on the path she should be on and is doing the right things, right now.
Cassandra can truly connect with the reading, and explains what Elizabeth saw in her reading for you. With some things being completely unknown to anyone but Cassandra, Elizabeth still saw what was happening in her life.
Also, throughout the reading, Elizabeth shares the colors she sees when she does the reading for Cassandra. These colors are what will be used in a painting for Cassandra, so that she can always look at this piece of art and feel safe.
Cassandra’s reading with Elizabeth was an amazing experience, and she wants you to be able to have the same opportunity. Go ahead and book a reading with Elizabeth, it’s so worth it and such a special moment to have. Her links are below!
Expressive Values - Cassandra Solo Podcast
In this podcast episode, Cassandra talks about finding your own medium to express your soul’s purpose. Everyone has been given a purpose. Everyone was given a certain medium to help them move on to their next level of the season they’re in. You included.
Cassandra loves art. She loves all aspects of art, but that doesn’t mean it’s her medium. We all have a lot of passions… a lot of things that we LOVE, that light us up… but that doesn’t mean that they are meant for me. It doesn’t mean they’re meant to be my medium. And that’s totally okay! You’re allowed to have these things in life.
The difference, Cassandra explains, is that love and passion are very surface. In order to find your true medium… your true purpose… we need to dig deeper.
Cassandra explains in just a few simple steps and questions, the way you can differentiate a passion or love, with your soul’s purpose. Your true medium.
What the f**k is your soul’s purpose?
How do I find my medium?
Or maybe you haven’t quite gotten to the point where you have found your soul’s purpose yet. That’s okay too, Cassandra is more than capable of helping you.
Let Cassandra dive deep with you in discovering your soul’s purpose. And it will cost you absolutely nothing. Join her free webinar, “Why The F*ck Am I Here - Discover, Awaken, and Live From Your Soul’s Purpose.”
Finding own medium to express purposePurpose goes deeper than surface levelAnything that brings up fight or flight is not your purposeProcess vs OutcomeTweetable quotes:
“Do not apply someone else’s ‘template’ or ‘why’ to figure out what’s destined for the blueprint of your life.” - Cassandra
“Everyone was given a purpose, everyone was given a certain medium to help them move on to their next level of the season they’re in.” - Cassandra
Hustle To Healing
What a great interview host!
I was recently a guest on Cassandra’s podcast and I have to say she made it so easy to talk openly about some deep topics. The ease and effortless of conversation with her makes this podcast both easy to be comfortable as a guest & easy to tune in as a listener.
Her way of asking all the right questions to lead the conversation through highly valuable talking points is powerful.
I love this woman and all the work she is doing.
Well worth the listen. ❤️
Great guest stories
I love hearing the stories of synchronicities and how they are often the catalyst for life transformation. Awesome show, keep up the wonderful work, Cassandra!
This is a wonderful podcast!! I highly recommend it. Cassandra is fantastic!