SHAIR 137: Yoga for Internal Healing from Addiction with Kyczy Hawk The SHAIR Recovery Podcast

Kyczy Hawk dove head-first into the counter-culture, drug-filled world of 1960s San Fransisco. She became an alcoholic and an IV heroin user, and let herself be abused by men to the point where she had but one thread of dignity left. That last thread brought her to Alcoholics Anonymous where she eventually found sobriety.
Fourteen years later, Kyczy was overworked, overwhelmed and in danger of a relapse. By a divine sign, she discovers yoga, taking her recovery to new heights of healing, self-discovery, and self-love. She has written the book Yoga and the Twelve-Step Path where she weaves to two philosophies of yoga and twelve steps together.
Can yoga help maintain long-term sobriety? Listen to her transformational journey from substance abuse and self-loathing to yoga and self-love in recovery!
For the show notes on this episode CLICK HERE.
 
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