32 min

Shala Nicely Elegant Warrior Podcast with Heather Hansen

    • Careers

Shala is a cognitive behavioral therapist who specializes in OCD, anxiety disorders and depression. She wrote “Is Fred in the Refridgeration-Taming OCD and Reclaiming My Life” to tell the story of her own battle with OCD. Buy it here
https://www.amazon.com/Fred-Refrigerator-Taming-Reclaiming-Life-ebook/dp/B07CQ66T6F
Shala’s book choice
Big Magic by Liz Gilbert

Shala is a cognitive behavioral therapist who specializes in OCD, anxiety disorders and depression. She wrote “Is Fred in the Refridgeration-Taming OCD and Reclaiming My Life” to tell the story of her own battle with OCD. Buy it here
https://www.amazon.com/Fred-Refrigerator-Taming-Reclaiming-Life-ebook/dp/B07CQ66T6F
Shala’s book choice
Big Magic by Liz Gilbert

32 min

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