Shawn and Cyd Shawn Ireland

Despite the scary faces we make, research says having a good cry is good for you! Grab a tissue, get in the fetal position and cry it out with us today. We talk tears in this show, and adult toys for your gift list, the way to get moving and motivate for exercise, the probiotic […]

Social media goes down for a period of time and we freak out without it! A cell phone catches a coach in a compromising position and we freak out because social media is too invasive! We can’t have it both ways people! But, we CAN talk about it! Today, we talk about that, and we […]

Who hasn’t been hot under the collar on occasion? Probably no one! The good news is, if this is you, we have some science based tips to walk yourself off that ledge! Also today, why you are so in love with pumpkin spice, the addictive behaviors of parasocial relationships, the Halloween candies some like best, […]

Good thing Captain Kirk went into space after the astronaut bathroom issues had been fixed! Wait until you hear what the earlier astronauts had to do, just to do the do! Plus, today we have thoughts on infant swim lessons, the science behind the 9 minute snooze, Instagram trying to cut down on the hate, […]

Can’t keep up with all of the TikTok trends? You are not alone, because we are in the same boat! We decided to go to our family beauty influencer for the latest tricks. Plus, today we talk about all the things Alexa and Ring can do, something new in raising kids called platonic parenting, how […]

Skip the soap; Hollywood says bathing isn’t really necessary! A few A-listers in the celebrity set are spreading the word that they think the daily shower/bath is overrated. Let’s discuss that one! Plus, today too, we chat about the differences between bachelorette vs. bachelor parties, our favorite back to school memories, the wonderful world of […]