51 min
Shawna Mendelson :: World Champion Powerlifter :: Blue Collar Barbell Designated Drinker Show
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- Food
Get the featured cocktail recipe: Cross Island Fruit
As a strength coach at her own gym, the Blue Collar Barbell, Shawna’s dynamic result-driven philosophies help others become a healthier and a stronger version of themselves. For her, fitness is a way of life which is quite clear considering she can easily deadlift a compact car! On record, her best lifts to date are 700lb squat, 455lb bench press, and a 525lb deadlift. Now that’s what we call dedication.
#CocktailingAloneTogether and need some liquid strength? Then head over to our library of libations. Don't forget to subscribe, download and review to share your thoughts about the show!
Get the featured cocktail recipe: Cross Island Fruit
As a strength coach at her own gym, the Blue Collar Barbell, Shawna’s dynamic result-driven philosophies help others become a healthier and a stronger version of themselves. For her, fitness is a way of life which is quite clear considering she can easily deadlift a compact car! On record, her best lifts to date are 700lb squat, 455lb bench press, and a 525lb deadlift. Now that’s what we call dedication.
#CocktailingAloneTogether and need some liquid strength? Then head over to our library of libations. Don't forget to subscribe, download and review to share your thoughts about the show!
51 min