37 episodes

She Just Glows: The Podcast levels up the inspiration Janie Porter has brought to millions of moms in her publications throughout the past decade by crossing into the life coaching space with a podcast that sparks motivation, inspiration and goal-setting fire for every listener.

Each week, Janie dives into real-life topics and tools for loving yourself in a world that demands perfection, thriving amidst the daily chaos and finding joy and purpose in your life – just as it is today.

An Emmy-nominated former TV news reporter, Janie has appeared everywhere from the TODAY Show to the Huffington Post, and her writings have been viewed more than 4 million times.

SheJustGlows.com is the place to read more about Janie, her work as a life coach and her posts about mom life, body image, self-love and everything in between. New episodes drop every Monday.

She Just Glows: The Podcast Janie Porter

    • Education
    • 5.0 • 17 Ratings

She Just Glows: The Podcast levels up the inspiration Janie Porter has brought to millions of moms in her publications throughout the past decade by crossing into the life coaching space with a podcast that sparks motivation, inspiration and goal-setting fire for every listener.

Each week, Janie dives into real-life topics and tools for loving yourself in a world that demands perfection, thriving amidst the daily chaos and finding joy and purpose in your life – just as it is today.

An Emmy-nominated former TV news reporter, Janie has appeared everywhere from the TODAY Show to the Huffington Post, and her writings have been viewed more than 4 million times.

SheJustGlows.com is the place to read more about Janie, her work as a life coach and her posts about mom life, body image, self-love and everything in between. New episodes drop every Monday.

    Resolutions Don't Work But This Does

    Resolutions Don't Work But This Does

    Did you know even the most disciplined and goal-oriented people are not motivated all the time?
    Resolutions don't work, and here's why.
    At first, you're motivated. You're ready. You see the prize. But after a few weeks, the motivation fades. And by about March, you’re back to your old ways.
    That’s why I wanted to share the yearly practice you can start now (yes, even in mid-January) to create and execute a plan that allows to you walk into a life you love, every single day.
    It’s a transformative practice that I’ve been doing myself for 4 years now, and I invite you to step into this life-shifting practice.
     
    What you'll learn in this episode: The 4-step plan for your best year yet End goal vs. how it feels (and why that matters) 150+ ideas for your word of the year (and Janie’s last 3) A step-by-step exercise to connect your word to your life The fail-proof guide to execute a year you love, starting now  
    Post mentioned in this episode:
    150 Word Of The Year Ideas You're Overwhelmed Because You Have No Plan: The Art Of Controlling Your Calendar My #1 Trick For Feeling Accomplished As A Stay-At-Home Mom I Start Every Client With This Exercise How To Be More Productive + Less Frustrated This Summer You Drink Because You Have No Outlet Stop The Scroll: Screen-Free Sundays  
    Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.
    Connect with me on Instagram and Facebook, and subscribe to my YouTube channel for new videos each week.

    • 31 min
    8-Minute Mommy Pick-Me-Up

    8-Minute Mommy Pick-Me-Up

    The holidays are over, and you might just be ready for a giant exhale. 
    I'm Janie -- life coach and mom of 4 -- and I spent decades believing that I am valuable because of what I do. On this episode of She Just Glows: The Podcast, I invite you to return to the power of who you are -- not what you do. Close your eyes and listen in and feel your worth through the eyes of your family. You are irreplaceable. No matter how much you didn't get done over the holiday season.
     
    Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.
    Connect with me on Instagram and Facebook, and subscribe to my YouTube channel for new videos each week.

    • 8 min
    Being Social Without Alcohol 101

    Being Social Without Alcohol 101

    You might be interested in changing up your relationship with alcohol, and you can visualize every part of that life... except social events.
    I'm Janie, and I'm with you! I wanted to stop drinking for several years, but I just couldn't wrap my brain around that upcoming wedding... or that trip, or that friend group. That's exactly where I'm meeting you in this episode of She Just Glows: The Podcast. Listen in to learn everything you need to know about how to be social without alcohol.
    And don't forget to reach out if you're interested in private coaching with me.
     
    What you'll learn in this episode: Your 5-step checklist for going to social events alcohol-free 5 scripts for how to respond when someone offers you a drink How to know if you're an alcoholic + how to make sure no one ever calls you that 3 things to ask yourself before going to events with alcohol 3 ways to address the people who aren't okay with you not drinking  
     
    Post mentioned in this episode:
    How + Why I Said Goodbye To Alcohol 4 Months Ago How I Finally Stopped Drinking After 7 Years Of Thinking About It  
     
    Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.
    Connect with me on Instagram and Facebook, and subscribe to my YouTube channel for new videos each week.

    • 44 min
    5 Ways To Look Put Together In 5 Minutes

    5 Ways To Look Put Together In 5 Minutes

    The days of the 30-minute hot shower and 5 outfit try-ons before you leave the house are over. It’s a new era. The era of putting both the kids in high chairs in front of the TV so you can get a 4-minute shower and picking the shirt that’s least likely to show spit-up. (So what if it’s coming from the dirty clothes hamper?)
    I'm Janie, and as a life coach and mom of 4, I don’t always feel beautiful. More like a beautiful mess. Or a hot crazy mess. But I’ve come up with a few quick tricks to help me look more put together everyday, even if I have just 5 minutes, and I'm sharing it in this episode of She Just Glows: The Podcast.
    Looking perfect isn’t the point. Feeling put-together and confident is!
     
     
    Links mentioned in this episode:
    Maybelline Superstay Matte Ink Liquid Lipstick Janie's Favorite Hot Pink Pointy Flats Janie's Favorite Long-Sleeved Linen Button-Down Shirt  
     
    Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.
    Connect with me on Instagram and Facebook, and subscribe to my YouTube channel for new videos each week.

    • 11 min
    4 Things I Learned In My 1st Year Of Joy Coaching

    4 Things I Learned In My 1st Year Of Joy Coaching

    Are you feeling a nudge to make a change, but you keep stopping yourself? Your life may be messy. You may be in a dark season. But you can still be a bright light in this world. 
    I'm Janie, and I started Joy Coaching With Janie a year ago -- just as a tough season in my life was beginning to unfold. Today, on She Just Glows: The Podcast, I'm sharing all the lessons I learned in my first year as a joy coach, including how to start your own coaching business or social media brand.
    It's time. You're ready. Let's do this.
     
     
    What you'll learn in this episode: 4 powerful lessons I’ve learned in my 1st year of joy coaching How much I made in my first month of coaching 5 tips for starting your own coaching business or social media brand Your ideal client + the exact blueprint of how to find them Why “waiting for the perfect time” is all wrong How messy lives + dark seasons make the best coaches A special offer just for podcast listeners  
     
    Post mentioned in this episode:
    I Start Every Client With This Exercise You're 40, Not Dead  
     
    Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.
    Connect with me on Instagram and Facebook, and subscribe to my YouTube channel for new videos each week.

    • 39 min
    The Day I Stopped Caring About My House

    The Day I Stopped Caring About My House

    Is there a quiet corner of your heart that wonders if you put too much pride in your home? What about your kids' accomplishments, your schedule, how you look, what you have, your marriage? 
    I'm Janie, and I'm a joy coach and a mom of 4. A few years ago, I had a humbling reality check. We had a beautiful home. And we had to move out. 
    Have you ever wrestled with an immense pride in something that was ultimately taken away from you? In this episode of She Just Glows: The Podcast, I'm uncovering the inner struggle I felt during our unexpected housing change, and reading a post I wrote during that time. It's my hope that you hear whispers of your own heart in my words. And that you are reminded that you are not defined by what (or who) you have. But who you are inside.
     
     
    Posts mentioned in this episode:
    The Day I Stopped Caring About My House How A Cab Driver Changed My Whole Year  
     
    Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.
    Connect with me on Instagram and Facebook, and subscribe to my YouTube channel for new videos each week.

    • 15 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Melissathebee868 ,

She just GROWS

I found Janie on IG about 7 years ago, and have watched her grow and evolve in so many ways. But this podcast is just proof of someone who has worked hard, stayed the course and sees beyond herself to share her experiences for others to learn from. Thank you, Janie! You have the gift of speaking and sharing, and your podcast is beautiful, like you!

LoFlo7 ,

Empowering and Relatable

Janie’s real and vulnerable stories remind me that I’m not alone in my struggles as a woman and a mom. I am thankful for her tips and solutions for trading that “stuck” overwhelmed feeling for a sense of gratitude and empowerment. Every time I listen, I’m reminded that sometimes it’s the little pivots that can make all the difference to thrive!

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