46 episodes

She Just Glows: The Podcast levels up the inspiration Janie Porter has brought to millions of moms in her publications throughout the past decade by crossing into the life coaching space with a podcast that sparks motivation, inspiration and goal-setting fire for every listener.

Each week, Janie dives into real-life topics and tools for loving yourself in a world that demands perfection, thriving amidst the daily chaos and finding joy and purpose in your life – just as it is today.

An Emmy-nominated former TV news reporter, Janie has appeared everywhere from the TODAY Show to the Huffington Post, and her writings have been viewed more than 4 million times.

SheJustGlows.com is the place to read more about Janie, her work as a life coach and her posts about mom life, body image, self-love and everything in between. New episodes drop every Monday.

She Just Glows: The Podcast Janie Porter

    • Education
    • 5.0 • 21 Ratings

She Just Glows: The Podcast levels up the inspiration Janie Porter has brought to millions of moms in her publications throughout the past decade by crossing into the life coaching space with a podcast that sparks motivation, inspiration and goal-setting fire for every listener.

Each week, Janie dives into real-life topics and tools for loving yourself in a world that demands perfection, thriving amidst the daily chaos and finding joy and purpose in your life – just as it is today.

An Emmy-nominated former TV news reporter, Janie has appeared everywhere from the TODAY Show to the Huffington Post, and her writings have been viewed more than 4 million times.

SheJustGlows.com is the place to read more about Janie, her work as a life coach and her posts about mom life, body image, self-love and everything in between. New episodes drop every Monday.

    Suffering & Surrender

    Suffering & Surrender

    I remember everything about that moment. 
    The dry mouth.
    The world was spinning. 
    My stomach was freefalling into the driveway beneath my feet.
    My husband had left. And the most painful season of my life was about to begin.
    Are you in a season of suffering?
    In this episode of She Just Glows: The Podcast, I'll meet you in your suffering and share my raw story and what helped me pull through.
    You can't escape the suffering but you can ease your pain right now.
    What you'll learn in this podcast series: 
    The 1 thing you can do right now to ease your suffering The 2-minute exercise help you rest when you're exhausted from fighting My favorite mantras + prayers when you can't take the pain any longer How + why to not "suffer shame" yourself 5 things you get when you experience suffering The life-changing faith action that changed everything when I'd lost all hope Post mentioned in this episode:
    Moms, Can We Stop Competing For The Misery Award?  
     
    Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.
    Connect with me on Instagram and Facebook, and (eeeek!) I just joined TikTok with all the kids. And, don't forget subscribe to my YouTube channel for new videos each week.

    • 45 min
    My Husband Left

    My Husband Left

    I remember everything about that moment. 
    The dry mouth.
    The world was spinning. 
    My stomach was freefalling into the driveway beneath my feet.
    My husband had left. And the most painful season of my life was about to begin.
    Are you in a season of suffering?
    In this episode of She Just Glows: The Podcast, I'll meet you in your suffering and share my raw story and what helped me pull through.
    You can't escape the suffering but you can ease your pain right now.
    What you'll learn in this podcast series: 
    The 1 thing you can do right now to ease your suffering The 2-minute exercise help you rest when you're exhausted from fighting My favorite mantras + prayers when you can't take the pain any longer How + why to not "suffer shame" yourself 5 things you get when you experience suffering The life-changing faith action that changed everything when I'd lost all hope Post mentioned in this episode:
    Moms, Can We Stop Competing For The Misery Award?  
     
    Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.
    Connect with me on Instagram and Facebook, and (eeeek!) I just joined TikTok with all the kids. And, don't forget subscribe to my YouTube channel for new videos each week.

    • 30 min
    You Don't Need Alcohol To Parent

    You Don't Need Alcohol To Parent

    One morning in 2021, I woke up and threw up into the poop-stenched toilet of our rented RV in the middle of the woods.
    The night before, I'd overdrank.
    Again.
    I hadn't planned to. But we were camping. With kids. On a Saturday night.
    It just happened.
    If you've found yourself momming so hard and then drinking more than you'd planned, I get it. Your friends probably get it. It's justified. You've justified it. Your friends have. Our culture does.
    It's a lie we've been sold in our culture today, and I believed it for years.
    I need alcohol to parent.
    But I don't, and neither do you.
    Join me for this episode of She Just Glows: The Podcast to learn why, and how change is so much easier than you might think.
     
    Post mentioned in this episode:
    Old Photos Of Me With Alcohol How I Finally Stopped Drinking After 7 Years Of Thinking About It I Drove Drunk With My Kids: Forgiving Yourself For Huge Mistakes You Drink Because You Have No Outlet  
    Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.
    Connect with me on Instagram and Facebook, and (eeeek!) I just joined TikTok with all the kids. And, don't forget subscribe to my YouTube channel for new videos each week.

    • 24 min
    5-Minute Fix When You're Overwhelmed

    5-Minute Fix When You're Overwhelmed

    If you're feeling overwhelmed today, it's no wonder!
    The world is stressful. Mom life has never been more all-consuming. And on top of that, we live in a culture that makes it impossible for us to take a break.
    But, you have so much more control over the overwhelm in your life that you might realize.
    Today, I'm sharing a tool I use personally when I feel overwhelmed, and it works almost every time.
    Listen to this quick episode of She Just Glows: The Podcast and I'll bet you'll feel lightened and ready to add this practice to your toolbox.
    What you'll learn in this episode: The first thing to tell yourself when the walls start closing in The 2 most common sources of mom overwhelm A real-life, Janie-tested, 5-minute exercise to dissipate your stress and overwhelm right now Your Life Energy List: what it is + how it works How to detach from energy-sucking things in your life The 2 types of people in life: which one are you? Post mentioned in this episode:
    You're Overwhelmed Because You Have No Plan: The Art Of Controlling The Calendar My #1 Trick For Feeling Accomplished As A Stay-At-Home Mom Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.
    Connect with me on Instagram and Facebook, and (eeeek!) I just joined TikTok with all the kids. And, don't forget subscribe to my YouTube channel for new videos each week.

    • 13 min
    Submissive Wife Experiment

    Submissive Wife Experiment

    Man, the internet is crazy, isn't it?!
    I originally shared this post in 2016, and 6 years later in 2022, it was my most viewed article of the entire year. So today, we're diving into this topic in a brand-new episode of She Just Glows: The Podcast. And I may or may not be cringing. *wink*
    Disclaimer alert off the top! This episode has nothing to do with sex, and we are not talking about women as inferior, doormats or the weaker sex. In fact, being a submissive wife requires a strong, confident woman and is not for the weak at heart.
    Listen in to hear about my experiment and the 5 things that could change your relationship with your husband.
     
    Post mentioned in this episode:
    My Submissive Wife Experiment: 5 Things That Are Changing My Marriage Dear Breastfeeding Moms, Is It Really That Hard To Cover Up? Why Giving Up My Dog After Kids Doesn't Make Me A Bad Person  
    Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.
    Connect with me on Instagram and Facebook, and subscribe to my YouTube channel for new videos each week.

    • 22 min
    My 5 Favorite Life Hacks

    My 5 Favorite Life Hacks

    In our world today, we really love to complicate things.
    As a mom of 4 kids, and an admitted A-type personality, I get it!
    But I have a few simple hacks that are bringing me joy right now, and I’m sharing them in this brand-new episode of She Just Glows: The Podcast.
    What you'll learn in this episode: Your no-fail trick for not getting sick The fastest way to remove angst and stress from your everyday The science-backed reason you’re so rushed My best-ever hair appointment hack The math equation behind grocery delivery The 1-step shift to get rid of your laundry pile Post mentioned in this episode:
    Manual Versus Digital Tasks: How To Be More Productive + Less Frustrated You're Overwhelmed Because You Have No Plan: The Art Of Controlling The Calendar My #1 Trick For Feeling Accomplished As A Stay-At-Home Mom Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.
    Connect with me on Instagram and Facebook, and (eeeek!) I just joined TikTok with all the kids. And, don't forget subscribe to my YouTube channel for new videos each week.

    • 31 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

SheepaL ,

Palms Up!

Palms Up! Surrender to it. Love this!! So true. I can relate. Thank you for being you, and sharing your journey. Keep healing & expanding, my friend, J!! 💕🥰💛

Erinllawlorr ,

Relatable, funny, engaging

I recently came across this podcast that someone shared on Instagram. I listened to one episode and was hooked, now I have started back at episode one. Interesting, relatable, funny, engaging. Sometimes I get bored, listening to podcasts when there is only one speaker, but I love everyone of these episodes! Give it a try.!

Melissathebee868 ,

She just GROWS

I found Janie on IG about 7 years ago, and have watched her grow and evolve in so many ways. But this podcast is just proof of someone who has worked hard, stayed the course and sees beyond herself to share her experiences for others to learn from. Thank you, Janie! You have the gift of speaking and sharing, and your podcast is beautiful, like you!

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