104 episodes

I promise to keep it real and relatable every week. To embrace vulnerability, fears, resistance and have fun. 
There will be weekly 10 minute ‘Love Punches’ every Monday. These episodes will fire you up for your week ahead. 
Every Friday, I will be joined by an awesome guest who will open up to you. Embracing their own vulnerability, speaking their truth, and share their wisdom with you all. 
This podcast is here to inspire and empower you to let go of the BS you see, hear & feel. 
It’s here for you, to allow you to become an unstoppable and unapologetic YOU. 
Enjoy, 

Love Jill x

She Loves Herself Jill Ritchie

    • Health & Fitness
    • 5.0 • 1 Rating

I promise to keep it real and relatable every week. To embrace vulnerability, fears, resistance and have fun. 
There will be weekly 10 minute ‘Love Punches’ every Monday. These episodes will fire you up for your week ahead. 
Every Friday, I will be joined by an awesome guest who will open up to you. Embracing their own vulnerability, speaking their truth, and share their wisdom with you all. 
This podcast is here to inspire and empower you to let go of the BS you see, hear & feel. 
It’s here for you, to allow you to become an unstoppable and unapologetic YOU. 
Enjoy, 

Love Jill x

    Leaning in to truth, Pushing past fear & opinion & Unsolicited di*k pics

    Leaning in to truth, Pushing past fear & opinion & Unsolicited di*k pics

    Join me & my girl Sarah Jayne Dunn, as we close down S5 with this final episode. Recorded LIVE in from of an audience, for the Self Love Summit. 

    Sarah has been in SLH 3 times now, and her growth fusing this time has been phenomenal. 

    Sarah’s podcast with Rhian Sugden Hot & Bothered launched in May & has all the juice

    https://instagram.com/hotandbothered_podcast?igshid=YmMyMTA2M2Y=

    Have an incredible weekend & I’ll see you all again very soon for Season 6. 

    Jill x
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    • 44 min
    Finding your Authentic Self, and how to stop self abandoning

    Finding your Authentic Self, and how to stop self abandoning

    Join me & my guest Empowerment Coach Ellis Russell for our last “Love Punch” of Season 5

    Today we are discussing how you can not only find, but connect to your authentic self. 

    You can follow Ellis on Instagram https://instagram.com/ellis_empowerment_coach?igshid=YmMyMTA2M2Y=

    Have an epic week 🤍
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 21 min
    How to get your Sexual Desire back.... with Sex, Pleasure & Intimacy Expert Ericka Alsborn

    How to get your Sexual Desire back.... with Sex, Pleasure & Intimacy Expert Ericka Alsborn

    Join Jill as she chats to Erika about 

    -Sexuality in a more "Mature Woman"
    -How to get your own sexual desire back
    -How to recreate more intimacy with your partner when you feel the spark has gone.
    -How to communicate your truth more with your partner
    -How to cultivate safety around intimacy

    This is an epic conversation, with so much free value and content. 

    Erika has an INCREDIBLE course "Pleasure Treats" 
    Pleasure treats is a self pleasure course designed to give you empowerment, encouragement and guidance so that you can improve and grow sexually. 
    This is 12 practices & 6 modules, and costs only 99 euros.

    LINK to BOOK - https://www.erika-alsborn.com/pleasure-treats

    Have you booked your ticket for my Virtual Self Love Summit this Sunday yet?

    Ticket link to book - https://www.jill-ritchie.com/the-s-word

    Have a gorgeous weekend!

    Jill
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    • 1 hr 11 min
    Navigating your way through your own “Healing Journey”

    Navigating your way through your own “Healing Journey”

    How to understand your mind vs heart 
    How to not self abandon 
    How to self trust 

    This journey of self healing & self discovery is not an easy one, but I got your back. 

    I hope this short episode allows you to feel less alone & more connected to TRUTH. 

    Reminder of Sundays Self Love Summit Event on Zoom 

    𝑯𝒂𝒗𝒆 𝒚𝒐𝒖 𝒃𝒐𝒐𝒌𝒆𝒅 𝒚𝒐𝒖𝒓 𝒕𝒊𝒄𝒌𝒆𝒕 𝒇𝒐𝒓 𝑻𝒉𝒆 𝑺𝒆𝒍𝒇 𝑳𝒐𝒗𝒆 𝑺𝒖𝒎𝒎𝒊𝒕 𝒚𝒆𝒕? 

    This is a 3 hour online Self Love Event, including;

    ✨Live in person podcast interview with Sarah Jayne Dunn
    ✨Breathwork & Meditation by yours truly
    ✨Ecstatic Dance & Movement with Lynette Gray
    ✨A workshop with Psychologist & Author Sarah Gregg
    ✨Healing your Ancestral Line with Natalie Smith 
    ✨Followed by an epic Sound Bath to end with the MAGICAL Cherub Sanson. 

    Starts Sunday 5th June - 9:30am-12:30pm (BST)

    TICKETS ONLY £49 

    https://www.jill-ritchie.com/the-s-word

    Have a great week! 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 15 min
    Breaking through, breaking down & everything in between

    Breaking through, breaking down & everything in between

    Blogger, Author, Speaker & Podcaster Jojo Fraser joins me this week to share her own personal journey of being a Mental Health Campaigner & then having to overcoming her own Mental breakdown. 

    In 2020 Jojo spent a number of weeks in hospital following her breakdown. 
    In this episode we talk openly about 

    Mental Health
    Living your truth
    Community 
    Spirituality 
    & Jojo’s up and coming script she’s writing. 

    What a joy to have Jojo on the show. 
    Real, raw, vulnerable & FUN.

    𝑯𝒂𝒗𝒆 𝒚𝒐𝒖 𝒃𝒐𝒐𝒌𝒆𝒅 𝒚𝒐𝒖𝒓 𝒕𝒊𝒄𝒌𝒆𝒕 𝒇𝒐𝒓 𝑻𝒉𝒆 𝑺𝒆𝒍𝒇 𝑳𝒐𝒗𝒆 𝑺𝒖𝒎𝒎𝒊𝒕 𝒚𝒆𝒕? 

    This is a 3 hour online Self Love Event, including;

    ✨Live in person podcast interview with Sarah Jayne Dunn
    ✨Breathwork & Meditation by yours truly
    ✨Ecstatic Dance & Movement with Lynette Gray
    ✨A workshop with Psychologist & Author Sarah Gregg
    ✨Healing your Ancestral Line with Natalie Smith 
    ✨Followed by an epic Sound Bath to end with the MAGICAL Cherub Sanson. 

    Starts Sunday 5th June - 9:30am-12:30pm (BST)

    TICKETS ONLY £39

    https://www.jill-ritchie.com/the-s-word
    Or link in bio to book your space 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 5 min
    The Power in the PAUSE

    The Power in the PAUSE

    In todays episode I’m sharing why it’s so important to take regular pauses throughout your day. 
    The wisdom, the connections, the gratitude, the healing & the SELF TRUST that comes from taking regular pauses is phenomenal.
    Give it a go today, and let me know how you get on. 

    Have you booked your ticket for The Self Love Summit yet? 

    This is a 3 hour online Self Love Event, including;

    - Live in person podcast interview with Sarah Jayne Dunn
    -Breathwork & Meditation by yours truly
    -Ecstatic Dance & Movement with Lynette Gray
    -A workshop with Psychologist & Author Sarah Gregg
    -Healing your Ancestral Line with Natalie Smith 
    - Followed by an epic Sound Bath to end with the MAGICAL Cherub Sanson. 

    Starts Sunday 5th June - 9:30am-12:30pm (BST)

    https://www.jill-ritchie.com/the-s-word

    Have a gorgeous week! 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 15 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

MarcyCapeCod ,

Marcy

Wow! You know this is going to be an amazing podcast when the trailer alone immediately speaks directly to your soul and makes you feel understood! This is going to be amazing and I already can’t wait to listen to the next episode!!

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