16 episodes

The SHE + ME podcast is a weekly lifestyle podcast on health, relationships, career and self-development. We celebrate impressive women - their journey, their lives and their work - sharing raw experiences that are experienced by women everywhere, today.

We foster the growth of women with a well-defined vision and purpose and an appetite for learning.

SHE + ME Noor Aubaid

    • Self-Improvement

The SHE + ME podcast is a weekly lifestyle podcast on health, relationships, career and self-development. We celebrate impressive women - their journey, their lives and their work - sharing raw experiences that are experienced by women everywhere, today.

We foster the growth of women with a well-defined vision and purpose and an appetite for learning.

    #16: Manifesting "YES" Moments with Mischaela

    #16: Manifesting "YES" Moments with Mischaela

    Do you know that hairstylist that you’ve had for if not all, most of your life? The one that saw all stages of your life - the good, the bad and the ugly? I’m sure you ALL know exactly know what I’m talking about.

    We all have one and today I’m excited to have mine on the podcast. Mischaela, shared with us her journey of manifesting her life and how she helps others manifest their own. We explored every realm of identity from conforming with the collective society, rebelling, and finally identifying with your authentic self.

    This episode is one you're not going to want to miss! 

    The SHE + ME podcast is a weekly lifestyle podcast on health, relationships, career and self-development. We celebrate impressive women - their journey, their lives and their work - sharing raw experiences that are experienced by women everywhere, today. We foster the growth of women with a well-defined vision and purpose and an appetite for learning.

    • 1 hr 32 min
    #15: What Nobody Tells You with Liz Duff

    #15: What Nobody Tells You with Liz Duff

    In this episode, I had the lovely opportunity to sit with a peer of mine, Liz Duff.  Liz recently released a Ted Talk that spoke to the barriers of ambitious young women face in their goal setting and pursuit. Throughout this episode, we unpack a lot of stuff - we talked about picking your degree, university, and the real world (the good, bad and the ugly) - including falling victim to the crockpot! This episode is full of insight and many relatable moments from experiencing "special" treatment because you're a female, and building your confidence. SHE + ME is a weekly lifestyle podcast on health, relationships, career, and self-development. We celebrate impressive women, their journey, their lives and their work - sharing raw experiences that are experienced by women, everywhere today. 

    • 50 min
    #14: Owning Your Power & Energy

    #14: Owning Your Power & Energy

    As humans, we continue to grow, and uplevel into our highest potential. We can choose to BE no matter what shows up around us. It's not always easy, it takes practice, and often time deeper healing to release blocks and tap into our own energy. But it's 1000000% possible to really tap into our power within. Are you ready to own your power? 

    • 16 min
    #13: "If You Can Dream It You Can Achieve it" with Allie and Sam

    #13: "If You Can Dream It You Can Achieve it" with Allie and Sam

    In this episode, I sit down with Allie and Sam, two wives who are influencing and educating the world on how to address the LBGTQ2 community. These two babes are the definition of a power couple. We talked about their personal journey with coming out, exploring the lesbian dating world, combating negativity and hatred and the ways they've been able to overcome all obstacles and create the life of their dreams.

    SHE + ME is a weekly lifestyle podcast on health, relationships, career, and self-development. We celebrate impressive women, their journey, their lives, and their work - sharing raw experiences that are experienced by women, everywhere today.

    • 53 min
    #12: Optimize Your Cycle with Golden Wellness

    #12: Optimize Your Cycle with Golden Wellness

    In this episode, I sit down with Emily Waterfield-Buttner a Certified Holistic Health Coach. We talked about everything menstrual cycle. That's right... We talked about nourishing your body, dealing with hormonal imbalances, effects of contraceptives and how to optimize your work and life by cycle syncing.

    Spoiler Alert: It's a life-changer for boss babes, creatives, moms and our working gals. Learn how you can take up more space and create the life you want with these simple tips!


    SHE + ME is a weekly lifestyle podcast on health, relationships, career, and self-development. We celebrate impressive women - their journey, their lives and their work - sharing raw experiences that are experienced by women, everywhere today.

    • 54 min
    #11: Expansion for 2020

    #11: Expansion for 2020

    The first episode of 2020! Today I want to share the message of vision, expansion and living life in the C O N C I O U S mind. 2020 holds big energy, which is why I think many of us feel major vibe for 2020. It's the season for clarity, expansion, and growth.

    SHE + ME is a weekly lifestyle podcast on health, relationships, career, and self-development. We celebrate impressive women - their journey, their lives and their work - sharing raw experiences that are experienced by women, everywhere, today.

    Instagram: @sheme.co

    • 18 min

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