Hosted by mindset coach Taylor Gage, this show covers all things self acceptance, mindset & mindfulness, self love, personal development, and above all— true and holistic well being from the inside out. End the war against yourself, let go of the Shoulds and embody that unfuckwithable energy so you can be at peace in your mind, at home in your body, and in love with your life.
If you're ready to stop merely surviving and instead start thriving, there's something for you here.
189 | Soften
In a season often ripe with tones of tightening, discipline, focusing and even forcing, today’s episode is a New Years antidote that is helpful at any moment of your life, across physical and emotional domains alike.
188 | 5 Life Lessons From 2022
I’m sharing some potent life lessons that this year has elucidated and brought forward for me, and hope that one or all helps you usher in some peace or clarity for you, wherever you are.
187 | Who You Thought You’d Be
Most of us formed some image or idea of our future selves long ago — of who we thought we would be today, now. The nature of this idea and its impact on your relationship to both yourself and the present might be worth exploring.
186 | Not Knowing
Aren’t sure exactly where you’re going, what’s next, or even really where you are right now? Me too. Not seeing the path laid out ahead of you can be uncomfortable or even scary, but in this episode I share a few valuable reminders for these unnamed chapters we may find ourselves in.
185 | You and Your Things
We all have a complicated relationship to stuff, and in this episode we take a close look at the nature of this attachment and see where we might be confusing symbols for value, and what’s more: keeping ourselves from the truth of who we are.
184 | Habituation
Do anything enough times and the edge wears off. Is habituation acting as a limit, keeping you stuck in a comfortable loop that blinds you to the magic all around, or is it a launchpad catapulting you to places you once thought impossible?
10/10, Taylor’s own growth is proof of the process
Taylor goes deep. I’ve been listening for a few years now and love how the show has evolved. This is proof that Taylor is practicing what she preaches— and updating what she preaches accordingly!
Recently found this podcast - love it!
Really enjoy listening to this show on my drives!