100 episodes

This is the podcast from She Thrives®: a space designed to help you support you, through a holistic approach to your wellbeing. We chat about a range of topics, from self care and body image, to facing fear and chasing dreams, to feminist and social issues, to mindset and lifestyle shifts that can change everything. If you're ready to stop merely surviving and instead start thriving, there's something for you here.

She Thrives Radio Taylor Gage

    • Mental Health
    • 4.9, 484 Ratings

This is the podcast from She Thrives®: a space designed to help you support you, through a holistic approach to your wellbeing. We chat about a range of topics, from self care and body image, to facing fear and chasing dreams, to feminist and social issues, to mindset and lifestyle shifts that can change everything. If you're ready to stop merely surviving and instead start thriving, there's something for you here.

    122 | How to Improve Your Relationship to Food

    122 | How to Improve Your Relationship to Food

    This episode distills lots of themes and concepts we’ve spoken about in various episodes into a couple central steps to consider to improve your relationship to food.

    If you’ve found yourself ready to get off of the diet rollercoaster or find peace in the gray instead of the extremes of all-or-nothing thinking, these are the steps that are critical to take— either on your own or with a coach.

    121 | 5 Myths About Life to STOP Believing (+ The Truths to Anchor in)

    121 | 5 Myths About Life to STOP Believing (+ The Truths to Anchor in)

    As we head into month 8 of 2020, I think we could all use a little grounding. This episode zooms out and gets really real about 5 VERY important truths of the human experience, and how they are commonly misunderstood in ways that cause SO much unnecessary suffering for most people.

    When you can untangle yourself from these myths and anchor yourself deeply in these 5 facts, your whole life will change. Listen in to get a dose of re-centering and some vital reminders about being human.

    For my personal coaching through any and all of these, come join my in STA.

    120 | The Life Changing Magic of Giving What You Wish to Receive

    120 | The Life Changing Magic of Giving What You Wish to Receive

    Most of us are moving through this world feeling as if we are in a perpetual state of lack. Missing something.

    This adage of giving what you wish to receive is one that’s often confused for something it’s not, but when really understood (and applied) can be a game changer.

    From your relationships to how you feel in your body and more, this is a fast track to abundance, openness, and power.

    119 | Body Neutrality, Self Image + Social Hierarchies with Jessi Kneeland

    119 | Body Neutrality, Self Image + Social Hierarchies with Jessi Kneeland

    Jessi is a certified life coach, writer, TEDx speaker, and certified sexologist on a mission to set folks free from the time and energy wasting experiences of body and beauty anxiety, obsession, insecurity, control, and hatred. Using an anti-diet approach and a liberation lens, Jessi coaches people toward body neutrality and helps them re-define confidence from the inside out.

    In this episode Jessi explains some of the elements that influence how we see ourselves, see others, and decide on our placement among it all, for better or worse.

    118 | Be a Better Learner: Common Blocks Keeping You From Growth

    118 | Be a Better Learner: Common Blocks Keeping You From Growth

    We all want to grow, learn, and evolve— it’s built into our DNA.

    But when the opportunity presents itself, most of us run from it. This episode has 5 super common things that are blocking your ability to learn and grow, and shifts to help you become a rockstar at your own evolution.

    117 | Energy Leaks: 5 Sneaky Places You’re Draining Your Reserves

    117 | Energy Leaks: 5 Sneaky Places You’re Draining Your Reserves

    2020 is bringing the HEAT and none of us were ready. As we’ve all been navigating a global pandemic, a questionable economy, adjustments to our home and work life, a civil rights revolution, and all of our day to day life responsibilities, you may find yourself feeling… a bit tired.

    In this episode I share 5 places that your energy is getting leaked and adding to a feeling of overwhelm, fatigue and exhaustion.

    Learning how to protect your energy and take care of yourself is necessary not only for you, but for the world that needs you.

Customer Reviews

4.9 out of 5
484 Ratings

484 Ratings

burlyg ,

Morning Contemplation

This was a “recommended for you” podcast on my list. The episode was about 30 minutes so I decided to give it a go. I haven’t listened to anything else in my car since I discovered it. Empowering, inspiring and provides a sense of normal in this crazy world.

rw_eventhorizon ,

My “Go-To” Pod Cast

Taylor’s wisdom, truth, style, and insight keep me coming back. This is my absolute favorite Pod Cast for inspiration and self development.

MrsKellyB ,

So thankful!

Just very thankful for the free content she is sharing that is a good dose of reality mixed with a fire in your belly to take action!

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