She Who Dares, Wins‪.‬ Michelle Hands

In this captivating episode of the Shehudaz Wins podcast, our host Michelle welcomes Hannah Hosanne, a multifaceted entrepreneur with deep roots in both the marketing and food industries. Hannah shares her courageous leap from traditional employment to launching her own businesses, providing valuable insights into the challenges and triumphs of self-employment.
Hannah delves into the conception and growth of Little Yellow Rice Co., a food venture that beautifully intertwines her personal narrative with her expertise in marketing. The business is a living homage to her great-grandfather, who migrated to Malaysia and founded a coffee shop, thus paving the way for future generations. She candidly discusses the ongoing journey of balancing her marketing firm and food business, and the importance of having a substantial, authentic concept at the core of any food venture. Hannah's passion for preserving her cultural identity through cuisine is palpable as she elaborates on the perseverance, community, and legacy integral to her entrepreneurial endeavors.
Key Takeaways:Starting a business requires resilience and the readiness to seize opportunities while balancing them against personal values and desires.Running a business is not always smooth sailing; one must be prepared for the highs and lows and continue to persevere through challenges.Creatively drawing from personal heritage and culture can lead to a business model that is genuine, sustainable, and rich in legacy.Hannah underscores the importance of cooking with an understanding of ingredients, as her food business strives to offer more than just a meal, but a connection to tradition and comfort.The discussion touch on the significance of evolving a simple and authentic idea into a potentially permanent establishment and its associated logistics.Notable Quotes:"It was a bit of a leap to not just go and get another job.""Something will always turn up if you position yourself in the right place and you're open to it.""It's not a fun joy ride. Even when it's going well, you've still got to manage your books. You've still got to find a good accountant.""It's, like, so nostalgic. It reminds me of. My grandma made me. I've not had that dish in 20 years."
Find Hannah here: @Littleyellowriceco
www.shewhodareswins.com For ALL the merch: Use the code POD10 for 10% off.


Hosted on Acast. See acast.com/privacy for more information.

In this episode, we invite Verity, an accomplished businesswoman and brewery co-founder, to share her inspiring journey and the driving force behind her decision to delve into the craft beer industry. The conversation delves into the nuanced challenges and triumphs of entrepreneurship, especially during the turbulent onset of the pandemic. Verity narrates her experience with an engaging tone, touching upon family, work-life balance, and the essence of fulfillment in her professional endeavors.
Verity discusses the dynamics of the beer industry, emphasizing the importance of inclusivity and overcoming gender-oriented marketing in craft beer. As the podcast unfolds, insightful details emerge regarding the thoughtful process behind beer creation, strategic branding efforts, and the brewery's commitment to community engagement. SEO-friendly keywords that align with the episode's themes include "craft beer," "brewery startup," "women in business," "entrepreneurship journey," and "inclusive branding."
Key Takeaways:Verity's transition from running a successful PR agency to co-founding a brewery reflects a fearless leap into a new entrepreneurial challenge.Launching a business at the start of the pandemic required innovative approaches, such as engaging the community early through social media and pre-launch sales.There is a strong emphasis on breaking down gender stereotypes in the beer industry and making the brewery experience more welcoming to women.Verity highlights the community-driven and collaborative nature of the craft beer industry, including partnerships and supporting charitable causes.The conversation reveals a contemplation of cautious growth for the brewery, weighing the importance of maintaining the brand’s unique ethos against expansion opportunities.Notable Quotes:"I just don't want a life that I'm unfulfilled with, so I do always strive to go for more.""Why not join together; there's space for everyone. Well, I've literally never known anything so friendly and wonderful.""It all kind of lined up together in those two months that he had off.""Talking about a woman's role in the beer industry in more of a positive way than a negative and flipping it.""Everyone drinks beer. No one's going to drink one brand."Resources:www.shewhodareswins.com For ALL the merch: Use the code POD10 for 10% off.
https://www.amitybrew.co/

Hosted on Acast. See acast.com/privacy for more information.

Zoe Hall is a former teacher and a passionate advocate for wild swimming and the profound impact it can have on mental health and community building. After leaving a stressful career in teaching, Zoe has journeyed around the world, undertaking wild swimming adventures across different continents. She is now the founder of the Dippendales Co., which not only offers unique swimwear sourced from recycled materials but also organizes wild swimming and hiking retreats. Zoe is dedicated to creating inclusive spaces for women in the wild swimming community and promoting the mental and physical benefits that come with embracing the outdoors.
Episode Summary:In this absorbing episode of the podcast, Zoe Hall shares her transformative journey from a teacher to the founder of Dippendales Co., highlighting her deep-rooted love for wild swimming. The conversation delves into Zoe's personal experiences, her adventures across the globe, and the inception of her business that intertwines her passion for swimwear design with the empowering activity of wild swimming.
Zoe's story is one of daring change and the pursuit of well-being through nature. With vivid anecdotes from her wild swimming adventures in places like Lake Louise, Canada, and the glacial lakes of Bavaria, the discussion illuminates the way these experiences shaped her philosophy towards life and work. The episode also explores the growth of wild swimming as a community and its benefits for mental health post-COVID, along with Zoe's aspirations to make a broader social impact through her retreats and potential charity work.

Key Takeaways:Zoe Hall emphasizes the importance of pursuing personal well-being, even if it means leaving a secure career.Wild swimming has been a part of Zoe's life since childhood, leading to her founding the Dippendales Co.Community and inclusivity are central to Zoe's mission, inspiring women to embrace their bodies and the healing nature of water.The growth of the wild swimming community highlights the activity's mental health benefits, especially following the lockdowns.Zoe has aspirations to establish a charity to provide retreat access to those who can't afford it and to potentially manufacture swimwear in the UK.Resources:Instagram: @dipsanddalescowebsite www.dipsanddalesco.com
Special Thanks to our Sponsors XTRATUF boots! Grab 25% off site wide using the code 24SHEWHODARESWINS25 www.xtratuf.co.uk
Please support the show at www.patreon.com/shewhodareswins
Shop merch www.shewhodareswins.com Pod10 for 10% off

Hosted on Acast. See acast.com/privacy for more information.

Ashley Mullenger, prominently known as "The Female Fisherman," has garnered distinction in an industry dominated traditionally by males. Her journey stands as testimony to her audacity to break through gender barriers and thrive in a challenging and physically demanding profession. With her spirited dedication, Ashley was awarded "Fisherman of the Year," exemplifying her passion and prowess. She boldly ventures the seas, setting an exceptional narrative of tenacity and inspiration, particularly for women venturing into male-predominant spheres.
Episode Summary:In this captivating episode of the "She Dares Wins" podcast, Ashley Mullenger opens up about her unique and trailblazing journey into the world of fishing, a sector where female presence is a rarity. The conversation dives deep into the intricacies of a fisherman's life, shedding light on the seldom-spoken truths about the profession and its cultural significance.
Ashley's narrative unfolds the complexities of the fishing industry and its hidden challenges, laying bare an ocean of knowledge far beyond what meets the eye. Her personal anecdotes revel in the accomplishment of pursuing what is not just a job but a calling. This episode offers not only a glimpse into the life of a fisherman but also Ashley's efforts to clarify misconceptions and advocate for an often misunderstood and underappreciated trade.
Key Takeaways:Despite being a tough job, Ashley Mullenger displays the rewards of following one's dreams that appear unorthodox or daunting.The fishing industry faces dire challenges with a steep decline in the number of fishermen and boats, emphasizing the urgency for its conservation and support.Ashley's account serves as not only an illumination of the fishing industry but also as an empowerment for women entering predominantly male spaces, underscoring the transformation through sheer will and learning.The conversation uncovers the sector's legislative and environmental intricacies that influence both the economy and the future of fishing communities.Ashley's initiative helps bridge the gap between the public perception of fishing and its on-ground realities, cultivating a more informed and appreciative view of the industry.Notable Quotes:"The sea asks nothing of you, just that you turn up and you give your full self.""Being a woman in the fishing industry is incredibly, I don't want to say unique anymore, because there are more and more women actively joining, which is fantastic.""We are an endangered species. That's how I see it anyway.""You could be doing really, really well one week and the next week you can be destitute because of the weather."Resources:Instagram: @thefemalefisherwomanBook: "My Fishing Life" by Ashley Mullenger
Special Thanks to our Sponsors XTRATUF boots! Grab 25% off site wide using the code 24SHEWHODARESWINS25 www.xtratuf.co.uk
Please support the show at www.patreon.com/shewhodareswins
Shop merch www.shewhodareswins.com Pod10 for 10% off

Hosted on Acast. See acast.com/privacy for more information.

Ruth Osborn is an accomplished freediver and national record holder renowned for her deep affinity with the ocean and expertise in underwater sports. Having been introduced to the water at a very young age, she honed her skills in competitive swimming and later, in various water-related activities such as kayaking, water polo, and scuba diving. She has successfully transitioned from training to competing, setting records for diving depths and continues to push the boundaries of the sport.
Episode Summary:
In this thrilling episode, listeners are plunged into the inspiring deep-sea world of Ruth Osborn, a freediving record holder with a profound connection to the ocean. Ruth captivates with her journey from a swimming enthusiast to a master of freediving, recounting her foray into the sport's serene yet demanding nature.
Ruth Osborn's narrative weaves through the early embrace of aquatic life, overcoming the challenges of equalization in freediving, and her eventual leap into competitions where she sets impressive records. Her commitment to the sport is apparent as she describes the intensive training and the mesmerizing experiences encountered underwater, from swimming with manta rays in the Blue Hole to delighting in the curious company of dolphins off of Ibiza. Ruth's holistic approach to freediving integrates attention to the body and mind, and she shares valuable insights into handling emotions like fear during her dives.
Key Takeaways:
Ruth Osborn has had a lifelong connection with water, which eventually led her to excel in freediving and set national records.She stresses the importance of proper training and safety in freediving, always diving with a buddy and never alone.Ruth's disciplined dedication and "grit" are key to overcoming challenges in freediving, particularly mastering equalization techniques.The calm and focus required in freediving translate into a deeply peaceful experience, underlined by Ruth's encounters with marine life during her dives.Responsible and ethical diving practices, including when to cease a dive for safety versus achieving a deeper depth, are central to Ruth's philosophy.Notable Quotes:"The connection I think any sport that's outside gives you with nature, I think is essential."
"The magic isn't in the doing. It's in the trying."

Resources:Ruth Osborne - Instagram @ruthosbornfreediver
Special Thanks to our Sponsors XTRATUF boots! Grab 25% off site wide using the code 24SHEWHODARESWINS25 www.xtratuf.co.uk
Please support the show at www.patreon.com/shewhodareswins
Shop merch www.shewhodareswins.com Pod10 for 10% off

Hosted on Acast. See acast.com/privacy for more information.

Gilly McArthur is a seasoned cold water swim coach hailing from the northeast of Scotland. With a vibrant history of embracing life's adventures, Gilly has transitioned from being a rock climber and working for a rock climbing firm to becoming an advocate for cold water swimming. Her unique journey includes profound experiences in extreme environments, including a youth expedition to Cameroon in search of a rumored surviving dinosaur, and a deep dive into the world of cold water immersion for mental and physical well-being. Today, she stands at the forefront of the cold water swimming community, encouraging others to lean into the transformative power of embracing the cold.

Episode Summary:In this exhilarating episode, Gilly McArthur takes us through her fascinating journey from rock climbing in the Alps and the Lake District to diving into the transformative world of cold water swimming. As we navigate the depths of her experiences and insights, Gilly shares how she found solace and a sense of community in the chilly waters of the UK, despite initial reservations and the daunting aspect of hypothermia exploration.
Gilly candidly recounts her transition from a climbing-centric lifestyle to becoming a dedicated cold water swim coach, emphasizing the universal nature of water and its indifference to one's shape, age, or ability level. The episode bubbles with tales of adaptation, resilience, and the pure joy of finding motivation through challenges—in this case, motivated by the unifying element of cake among her swimming group.
Key Takeaways:Cold water swimming provides significant mental and physical health benefits, promoting well-being and improving our ability to handle stressful situations.The practice encourages resilience and teaches the value of persevering through uncomfortable conditions, leading to personal growth.Community plays a vital role in cold water swimming, fostering an environment of support and mutual motivation often centered around shared experiences post-dip.Gilly's journey demonstrates the importance of taking the leap to try something new, regardless of age or ability, highlighting that it's never too late to integrate transformative habits into one's life.The discussion points to a broader conversation about inclusivity and empathy in sport and adventure communities, urging individuals to be more understanding and supportive of diverse experiences and perspectives.Notable Quotes:"The water doesn't care what shape you are. Yeah. Or what age you are or what ability you have. It just asks you to be there.""By doing hard things, you can then do more hard things more easily.""It's always going to be hard, but by doing hard things, you can then do more hard things more easily.""The cold is like the destination. Once you're there, you're just there, you know?""Just crack on. There you go."Resources:Gilly McArthur can be found sharing her cold water swimming adventures and coaching wisdom on Instagram. Follow Gilly @Gillymcarthur
Special Thanks to our Sponsors XTRATUF boots! Grab 25% off site wide using the code 24SHEWHODARESWINS25 www.xtratuf.co.uk
Please support the show at www.patreon.com/shewhodareswins
Shop merch www.shewhodareswins.com Pod10 for 10% off

Hosted on Acast. See acast.com/privacy for more information.