She's Got This is a podcast for ambitious women who want to grow and scale their business, and use the power of intentional energy direction design their very best life. Hosted by speaker, trainer, best-selling author and award winning business coach Christine Gallagher, this podcast is for spiritual-minded women and entrepreneurs ready to own their brilliance while making bank, step into the best version of themselves, and become a force for positive change in the world. Join Christine each week for enlightening conversation, exclusive interviews, and continual motivation and inspiration.
How to Take Decisive Action
If you consistently struggle with making decisions, it can show up as laziness, self-created obstacles, perfectionism, and procrastination… just for starters. Notice where this may be happening for you.
The idea is to make fast decisions and course correct as you go.
In this episode I share a 5 step process for making smart decisions while also tapping into your intuition.
S1 E8: What Inner Conversations Have to Do With 5 Figure+ Months
We are constantly having inner conversations, regardless if we are fully present for them or we’re letting the conversation run wild intentionally.
You create your life with your own inner conversations, because what you’re doing is suggesting to yourself what you’ll do, what you’ll think, what you’ll feel.
This is why it is so worth it to observe them, because they are literally creating your future. This episode gives you ideas for how to use these conversations to change the course of your life and business.
S1 E7: Dealing With "Emotional Snags" in Your Business
Years ago, a friend and I were talking about the things that end up sabotaging us in our businesses. She said “I call those things emotional snags,” and I really liked that description.
In this episode we're talking about some biggies, including coming from your conditioned self vs. your true self, embodying vs. knowing Quantum Laws, deservedness, lacking self-trust, boundaries and more.
Plus, solutions to the emotional snags that keep you from the clients, income, business and life you really want.
S1 E6: Riffing on Money
Some thoughts around the topic of money. :)
Changing your state, flipping beliefs, self concept, energy.
S1 E5: “Selling” the Non-Sleazy Way on Social: It’s About Seeding
I first heard the word "seeding" as a new entrepreneur and didn’t totally get it at first, but I soon saw how important it is - especially when it comes to not coming off as smarmy when talking about yourself and your business.
When you get down to it, conversations lead to clients. But the important distinction here is where you are coming from in those conversations.
If you've ever asked yourself “I know I need to sell if I’m in business, but how do I do that without coming off as THAT person?” then this episode is for you.
People don’t like being sold to in a gross way just like you don’t, and this episode connects the dots and shows you how to do it in a way that feels good.
S1 Ep 04 The State Akin to Sleep
The “state akin to sleep” (SATS) right before you go to sleep or upon waking up is an incredibly potent state. This is where your body is relaxed, but you still have control over your mind. The racing thoughts from your day subside and you’re in a blissful half awake, half asleep state.
SATS impresses your subconscious at a time when it’s most receptive, and the least effort is required, and then while you’re sleeping your mind goes to work on it. The subconscious is key because it’s non-selective by nature, and it accepts what you feel (positive or negative) and creates it in your world. You impress your subconscious through feeling as though it is already done.
The truth is, the time period before you go to sleep, let’s say the 10 minutes before, is crucial to creating your life. The concept of yourself that you have as you slip into sleep is what manifests outward.
Life responds to us based on our state. What we experience in the 3D is only showing us what our concept of ourselves is, and we’re in total control of that. SATS is one way to condition yourself to this new way of being automatically, and this episode shows you how.
A timely and relevant perspective!
Christine hits the nail on the head by identifying why so many of us settle for lives that are safe yet, uninspired. While developing her own extremely successful business, she‘s conquered self-doubt and all the other obstacles that get in the way of achieving ones‘ dreams. One episode in and I feel empowered to step forward and Do the Things I‘m meant to do!
Invaluable and amazing advice!!
Christine totally gets it. Hands down one of the best coaches in the business! She has a unique way of really honing in on what matters for women in their business and life. Anyone can talk about the strategic aspects of running your own business but what Christine brings to the table is this: an honesty and a vulnerability from her own experiences that truly make this podcast one to listen to. And one to learn from. Thank you Christine!