Shift happens - the place for sustainable transformation and personal growth! With Gesa Vestri

Gesa Vestri
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Shift happens - the place for sustainable transformation and personal growth! With Gesa Vestri

Welcome to the "Shift Happens" podcast - the place for sustainable transformation and personal growth! If you're ready to tackle your conscious issues and make real changes in your life, you're in the right place. Join us on a journey where we offer deep insights into consciousness work and help you unlock your full potential. In each episode, we delve into the quest for profound insights, inspiring conversations, and valuable tools to elevate your self-reflection to a new level. Enter a community of like-minded individuals, find your sparring partner, and learn how to not only make a positive change for yourself but also for others. Shift Happens - be ready for the shift!

Episodes

  1. 06/06/2024

    #005 - Transforming Self-Responsibility

    In this enlightening episode Gesa, embarks on a journey of self-creation, exploring the power within us to shape our lives. Gesa boldly challenges the notion that we are merely the products of our external circumstances, opening the door to a transformative conversation about personal power, ownership, and emotional growth. Gesa introduces us to the concept of the "inner rebel" - the part of us that resists change and fights against the belief that we are the architects of our own lives. She encourages us not to shy away from this resistance, but to learn from it and integrate its message into our transformative process. Get ready for an in-depth exploration of navigating our resistance, preparing for transformation, and harnessing the power of self-reflection and acknowledgment. 🎧 Worth to listen! Ready for sustainable transformation? Explore the ultimate tool for independently addressing and resolving your conscious issues. Dive into real breakthroughs and genuine connections. Embrace self-responsibility, keep learning continuously, and support others on their journey. Begin your journey to inner transformation now! Secure your free initial consultation today and embark on your journey to inner transformation! Contact: https://peacefulmind.de/Kontakt/

    45 min

  2. 06/04/2024

    #004 - The Magic Shift: Transform Your Reality in 40 Minutes

    Episode Description:Welcome to Shift Happens, your podcast for real emotional transformation. In this episode, we dive deep into understanding why you might feel stuck in repetitive, unfulfilling patterns in your life and how to break free from them. Together, we explore powerful techniques and mindsets that guarantee an easier, more beautiful, and significantly more self-determined life. Key Learnings:Understanding Life's Loops: Discover why you feel like you're living in a constant loop of unchanging circumstances, much like the movie "Groundhog Day."Emotional Awareness: Learn the difference between emotions and feelings, and how they influence the reality you manifest.The Power of Self-Responsibility: Realize that you have the power to change your experiences by taking responsibility for your emotions.Practical Techniques: Get introduced to a transformative session technique that can shift your emotional state in just 40 minutes.Real-Life Examples: Hear stories of how others have successfully applied these methods to see immediate changes in their lives.The Law of Attraction: Gain insights into how your emotional state acts as a magnet, attracting both positive and negative experiences into your life.Breaking Patterns: Understand how to break free from the autopilot mode of recurring negative experiences and start attracting more positive outcomes. Join us as we take a practical and empowering journey towards breaking free from unsexy life loops and embracing a more conscious, self-determined way of living. Tune in and start your transformation today! Subscribe and share with those who might find this valuable. 🎧 Worth to listen! Ready for sustainable transformation? Explore the ultimate tool for independently addressing and resolving your conscious issues. Dive into real breakthroughs and genuine connections. Embrace self-responsibility, keep learning continuously, and support others on their journey. Begin your journey to inner transformation now! Secure your free initial consultation today and embark on your journey to inner transformation! Contact: https://peacefulmind.de/Kontakt/

    15 min

  3. 05/31/2024

    #003 - Burnout Solutions: Five Proven Techniques to Reduce Stress and Overwhelm

    Join us in today's episode as we tackle the pressing issue of burnout. Are you constantly feeling overwhelmed by the demands of work, family, finances, and relationships? You're not alone. Recent years have seen a notable rise in burnout cases, particularly among middle-aged individuals. Factors such as the lingering effects of the Covid-19 pandemic, remote work challenges, and the blurring of boundaries between work and personal life have intensified stress levels. Surveys indicate a significant increase in burnout symptoms, highlighting the urgent need to address this issue. Tune in now to learn more about understanding and managing burnout effectively. 🎧 Worth to listen! Ready for sustainable transformation? Explore the ultimate tool for independently addressing and resolving your conscious issues. Dive into real breakthroughs and genuine connections. Embrace self-responsibility, keep learning continuously, and support others on their journey. Begin your journey to inner transformation now! Secure your free initial consultation today and embark on your journey to inner transformation! Contact: https://peacefulmind.de/Kontakt/

    19 min

  4. 05/30/2024

    #002 - Integrating Light and Shadow: The Truth About Positive Thinking

    Explore the pitfalls of positive thinking in this episode as we delve into the dangers of suppressing negative emotions. While positivity is often promoted as the key to fulfillment, it can lead to self-sabotage when we ignore our darker thoughts and feelings. Join us to uncover how this suppression creates a false reality, disconnecting us from our true selves and leaving us feeling unfulfilled. Discover why integrating both light and shadow aspects of our psyche is crucial for genuine wholeness. Are you ready to break free from the cycle of self-deception? Tune in now for valuable insights. 🎧 Worth to listen! Ready for sustainable transformation? Explore the ultimate tool for independently addressing and resolving your conscious issues. Dive into real breakthroughs and genuine connections. Embrace self-responsibility, keep learning continuously, and support others on their journey. Begin your journey to inner transformation now! Secure your free initial consultation today and embark on your journey to inner transformation! Contact: https://peacefulmind.de/Kontakt/

    14 min

  5. 05/29/2024

    #001 - Serenity Within: Achieving Peace with Your Emotions

    Discover how to navigate your emotions and achieve inner harmony in this enlightening episode. Understand why attempts to control emotions often backfire, stemming from the ego's desire for dominance. Learn to transcend emotions to gain independence from their influence, allowing them to guide rather than hinder your life. Uncover the role of emotionally charged thoughts and beliefs as the main obstacles to personal growth. Join us as we explore strategies to integrate emotions and foster positive change. Ready to embark on the journey to your divine center? Tune in now for invaluable insights. 🎧 Worth to listen! Ready for sustainable transformation? Explore the ultimate tool for independently addressing and resolving your conscious issues. Dive into real breakthroughs and genuine connections. Embrace self-responsibility, keep learning continuously, and support others on their journey. Begin your journey to inner transformation now! Secure your free initial consultation today and embark on your journey to inner transformation! Contact: https://peacefulmind.de/Kontakt/ 6854644cef5a7117a4794a0714f4b1532f2955bc

    23 min

  6. 05/29/2024

    Trailer

    Welcome to Shift Happens. 🎧 Worth to listen! Ready for sustainable transformation? Explore the ultimate tool for independently addressing and resolving your conscious issues. Dive into real breakthroughs and genuine connections. Embrace self-responsibility, keep learning continuously, and support others on their journey. Begin your journey to inner transformation now! Secure your free initial consultation today and embark on your journey to inner transformation! Contact: https://peacefulmind.de/Kontakt/

    5 min

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to the "Shift Happens" podcast - the place for sustainable transformation and personal growth! If you're ready to tackle your conscious issues and make real changes in your life, you're in the right place. Join us on a journey where we offer deep insights into consciousness work and help you unlock your full potential. In each episode, we delve into the quest for profound insights, inspiring conversations, and valuable tools to elevate your self-reflection to a new level. Enter a community of like-minded individuals, find your sparring partner, and learn how to not only make a positive change for yourself but also for others. Shift Happens - be ready for the shift!

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