117 episodes

Frannie Foltz |Christian health| Christian wellness

I'm on mission to help women become stronger, healthier, & more confident using God's Word!

With real-life stories and Biblical truths, I aim to make you laugh, learn, and fall more in love with Jesus so you can live can live MORE fully, freely, & fearlessly.

Sisters, this is real life in here. I am straight up real talkin'--no edits or filters, & I bare & share all so that the enemy knows he is not the boss. To Him be ALL the glory!

It's time to be set free & commit your health into His hands! Isaiah 61:1 NCV Support this podcast: https://anchor.fm/frannie-foltz/support

Shine with Frannie Show |Christian health |Christian fitness|Christian wellness| Christian coaching Frannie Foltz

    • Religion & Spirituality
    • 5.0 • 55 Ratings

Frannie Foltz |Christian health| Christian wellness

I'm on mission to help women become stronger, healthier, & more confident using God's Word!

With real-life stories and Biblical truths, I aim to make you laugh, learn, and fall more in love with Jesus so you can live can live MORE fully, freely, & fearlessly.

Sisters, this is real life in here. I am straight up real talkin'--no edits or filters, & I bare & share all so that the enemy knows he is not the boss. To Him be ALL the glory!

It's time to be set free & commit your health into His hands! Isaiah 61:1 NCV Support this podcast: https://anchor.fm/frannie-foltz/support

    An overview of '22: unpacking its biblical significance & application to your life, too!

    An overview of '22: unpacking its biblical significance & application to your life, too!

    Taylor Swift isn't the only one feelin' '22!

    This number has tremendous biblical significance and can have everlasting transformation in your own life. 

    Today we dive into this number study and see how and where it shows up from Old Testament all of the way through the book of Revelation and into your present day life with some application questions. 

    Tune in and take note--this episode is riddle with WOW! 

    And let's connect beyond this episode! Join us in our private Facebook community, Free & Favored, or in our exclusive monthly membership, Lighten Up LIfestyle! Click here to join! We have more teachings like this, plus accountability to help you reach your goals each month! 








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    Support this podcast: https://anchor.fm/frannie-foltz/support

    • 19 min
    GOALS series #5: The final key=community! 5 God-given & God-gifted characteristics to identify your trusted tribe

    GOALS series #5: The final key=community! 5 God-given & God-gifted characteristics to identify your trusted tribe

    Jesus had 500 followers that traveled with Him, yet He had 12 disciples identified as His core group. Of the 12, He had 3, then 1--and what a motley crew they were! 

    As you seek to not only create goals but set out to achieve them in their entirety, I invite you to tune in to today's episode for 5 God-given & God-gifted characteristics to consider when identifying your very own trusted tribe.



    Oh, and don't forget to join us in Free & Favored, our private Facebook community. 

    And if you want to really connect with a trusted tribe, I invite you to learn more about Lighten Up Lifestyle, our exclusive membership group designed to support you on your faith and wellness journeys!

    Learn more here.






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    Support this podcast: https://anchor.fm/frannie-foltz/support

    • 16 min
    Goal series #4: What L.I.E.S. do you beLIEve? It's time to LET them go!

    Goal series #4: What L.I.E.S. do you beLIEve? It's time to LET them go!

    If we want to 2022 to be different then we have to be willing to do something differently than in 2021! This entails identifying the L.I.E.S. you believe, then letting them go! 

    Scripture references:


    Heb 12:1 NLT
    Phil 4:8 GW

    Shine resources:


    Click here to join our private Facebook community, Free & Favored
    Learn more about our exclusive Shine membership community: Lighten Up Lifestyle here


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    Support this podcast: https://anchor.fm/frannie-foltz/support

    • 15 min
    Goal series #3: God doesn't answer vague prayers--be SPECIFIC with your goals, dreams, & prayers! [+FREE G.O.A.L.S. pdf]

    Goal series #3: God doesn't answer vague prayers--be SPECIFIC with your goals, dreams, & prayers! [+FREE G.O.A.L.S. pdf]

    You may have heard the expression, "It's all in the details."

    'Tis true, and such is the same with God! He wants to receive the glory, so the more specific our goals, dreams, & prayers, the more people will look and say, "That had to be God!" There is no chance, luck, or coincidence. 

    Tune in to today's episode for a fun story about how I messed up Christmas gift-giving for my nephew, Kenny, then download the GOALS worksheet to help you get laser-focused on your goals for 2022!

    You can download it here: GOALS worksheet

    Also, I would love to have you in our new membership group: Lighten Up Lifestyle where we will support one another through godly accountability to help you learn, lead, and laugh MORE in 2022! Register today for the early action offer before 1/14/22! Click here to join! 


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    Support this podcast: https://anchor.fm/frannie-foltz/support

    • 14 min
    Goals series #2: you will NEVER achieve your dreams without THIS

    Goals series #2: you will NEVER achieve your dreams without THIS

    The #1 thing Jesus rebuked the disciples for was their unbelief. Well guess, what sister friend?! We are His disciples, and we struggle with this, too. (Well, at least I do!) 

    In today's episode, I share 3 action steps to help you muster the faith to believe that God is who He says He is and He will do what He says He can do! 

    If this speaks to you, share with me (and a friend too!) You can message me at frannie@shinewithfrannie.com 

    And if you need help getting started on creating goals to accomplish your dreams, tune in to our vision setting session on Saturday, January 8 @10AM EST. 


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    Support this podcast: https://anchor.fm/frannie-foltz/support

    • 14 min
    Follow The Leader! Jesus had goals, so should YOU! Creating & completing GOALS of meaning & significance [PART 1]

    Follow The Leader! Jesus had goals, so should YOU! Creating & completing GOALS of meaning & significance [PART 1]

    Goals are a great tool to achieve milestones, but did you know that they are also Biblical!?!  Yep, Jesus had goals, and His ministry was filled with declarations of what He was going to do next. As believers, we should follow His lead and craft goals with meaning and significance.

    Tune in today for Part 1 of the goal setting series to lay the foundation to set goals of meaning and significance as we follow in Jesus' steps.



    Oh, and don't forget to register for the upcoming vision setting workshop on 1/8/22 @10AM EST. Email me at frannie@shinewithfrannie.com for the zoom link and other essentials. 




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    Support this podcast: https://anchor.fm/frannie-foltz/support

    • 13 min

Customer Reviews

5.0 out of 5
55 Ratings

55 Ratings

DanGirl24 ,

Uplifting and fun podcast!! 🎧💁🏾‍♀️

One of my friends suggested this podcast to me and I love hearing you Frannie! Your heart and your attitude are so infectious in the best way! You talk to us like a friend and you speak God’s truth in such a personal way. 💕🎀

Tia Fredericksburg, VA ,

Jesus

Yes - Yes - Yes Girl! If you are looking for some “Son” Shine - Frannie’s got you covered. I am chomping at the bit every Tuesday and Thursday morning for the next dose of life wisdom and Jesus (and I might hop in her DMs if an episode is running late…LOL) - I found Frannie by accident in a Facebook group and when I saw her post which was a jacked up pedi standing on a scale with a calculator over the actual weight paired with a funny, yet inspirational caption I knew this was my sister from another mister…

I immediately searched for the podcast and proceeded to binge them until I caught up. There is always a lesson in this blessing of a podcast and you will not be disappointed. Frannie shoots it straight, to the point and you get that little something you didn’t know you needed…whether you are trying to hit that health goal or just need a dose of inspiration the Shine With Frannie podcast will not disappoint!

Margiehurl ,

Inspirational

I am always inspired when I listen to Frannie’s podcast. She offers insight, wisdom, scripture, & motivation. She is very knowledgeable when it comes to not only losing weight & gaining health but in maintaining that healthy, energy producing lifestyle. I love her life stories & look forward to each podcast.

Love the interview with Todd & the significance of each moment of every day! The difference that you can make in someone’s life by being on the right place at the right time. God knew!

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