Shine with Frannie Show |Christian health |Christian fitness|Christian wellness| Christian coaching Frannie Foltz

Today's episode is a 30K ft. view of what's been going with Shine the last 6 months and how God might have a message for you with these specific reflection questions! 

Tune in today and share if you think this can help another.

Want to know more about my wellness supplement or the business opportunity (working from home!) OR the link for matchmaking membership?
Message me: shinewithfrannie@gmail.com 




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Today's episode is bittersweet--I share the new assignments God is revealing to me to in order to complete my God-given calling. 

For now, grace has lifted from Shine, but God has opened new doors and aligned relationships for new and exciting endeavors. I share more about this revelation 

I pray that as you listen to this message, you glean wisdom from:


Abraham about sacrificing your "promise child" on the altar
Moses about using the resources that are currently in your hand
Paul as to what to leave behind and what direction to press onward
CS Lewis about the roller coaster adventure of a life sold out for Jesus
JRR Tolkien about moving forward with the sword in your hand despite your nervously beating heart

Take time to reflect:


Do you know your God-given calling and your current assignment? 
What is God calling you to leave behind in 2022 and step into in 2023?
Where do you need to "rest" in life?
Where has the grace lifted in your life?
What brings you peace currently?

I pray this episode blesses you, dear one. 

Until we meet next time, keep Shining! 






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I am curious: when do you take down your Christmas decorations?

So often the spirit of generosity and Christmas giving and living seem to fade when we take the tree, lights and angels down and store them again until next year. 

In today's episode, I invite you to dive into Isaiah 9 again and see how you can call upon The Name above every other name and add light to the darkness that might be upon your life's circumstances. 




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This summer I had the privilege of meeting an amazing woman and fellow sister-in-Christ at a healing ministry school in Georgia.

Rebekah Tart Wiens is a wife, mama, and former RN with a remarkable healing testimony from a near-death brain aneurysm. While she realizes Jehovah Rapha is the Ultimate Healer, she has implemented a number of healthy lifestyle practices into her daily life, including a wonderful supplement that has helped her heal and maintain exceptional health from the inside out! 

 Tune in to today's episode for faith-based inspiration and hope for your own health journey and insight as to the practices Rebekah implements to live fully, just as God intended! 3 John 2 & John 10:10 




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While the themes of Advent are peace, hope, love and joy, sometimes it is difficult to feel or experience them in the busyness of life and the many happenings of this world!
But the prophet Amos has a divine Word that reminds us of the hope that is on its way on Christmas day! As believers, we can experience HOPE through the coming of Jesus--God made flesh, Emmanuel!

Tune in to today's show for a spontaneous download of what God has spoken to me from Amos 9:11-15 MSG:

Let's decree and declare, God is going to SUDDENLY do it!

“But also on that Judgment Day I will restore David’s house that has fallen to pieces. I’ll repair the holes in the roof, replace the broken windows, fix it up like new. David’s people will be strong again and seize what’s left of enemy Edom, plus everyone else under my sovereign judgment.” God’s Decree. He will do this.

13-15 “Yes indeed, it won’t be long now.” God’s Decree.

“Things are going to happen so fast your head will swim, one thing fast on the heels of the other. You won’t be able to keep up. Everything will be happening at once—and everywhere you look, blessings! Blessings like wine pouring off the mountains and hills. I’ll make everything right again for my people Israel:

“They’ll rebuild their ruined cities.
They’ll plant vineyards and drink good wine.
They’ll work their gardens and eat fresh vegetables.
And I’ll plant them, plant them on their own land.
They’ll never again be uprooted from the land I’ve given them.”

God, your God, says so.


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In today's episode, I chat it up with fellow podcaster and sister-in-Christ, Lindsey Hanlon.

Lindsey and I dive into a number of topics to inspire you as you end 2022 and get ready to launch into 2023! 

We chat it up about a number of timely topics including:


how getting cut from the basketball team led her to take the leap into something new (which led her to being a Division I college athlete!)
one of the best gifts you can give yourself (even as a busy mom, wife, entrepreneur, etc...)
the cost of perfectionism
Spirit-led living requires "this"
the power of and how to establish life-giving relationships

Tune in today's episode for more on these topics + a wealth of other tips to help you set a successful stage for the new year and beyond! 


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