Shine Carley Hauck

This SHINE podcast episode is on how by facing and preparing for death, we are able to live more meaningful and purposeful lives. We all are born and we all will die. In this interview, we speak about how to talk about death as a way to foster deeper connection, healing, and growth at work, in our communities, and at home. We address the importance of bringing awareness and meditation practices to grieve effectively. Lastly, we talk about how bringing generations together over dinner can support us to solve some of the larger problems at work and in the world. This inspiring episode will support you to live a more meaningful life with less regrets.
Episode Links:
Compassion & Choices
Death over Dinner
What happens when death is what is for dinner? Ted Talk
Reef Grief Article & coping resources
Is this how you feel? Website formed to name and witness grief in community
Book of Regrets

SHINE Links:
Thank you for listening. Want to build a high trust, innovative, and inclusive culture at work? Sign up for our newsletter and get the free handout and be alerted to more inspiring Shine episodes

Building Trust Free Gift

Carley Links:
LinkedIn
Consultation Call with Carley
Book Carley for Speaking
Leading from Wholeness Learning & Development
Carley’s Book
Executive Coaching with Carley

Well Being Resources:
Inner Game Meditations
Inner Game Leadership Assessment

Social:
LinkedIn
IG
Website
Shine Podcast Page


Imperfect Shownotes
Hi, welcome to the shine podcast. My name is Carley Hauck. I'm your host, this is the fifth season of the shine podcast. I started the shine podcast as a way of doing research for my book on conscious leadership in business. And you will find interviews with scientists, researchers and business leaders on the intersection of conscious inclusive leadership, the recipe for high performing teams and awareness practices. My book debuted in 2021 Shine ignite your inner game of conscious leadership and was voted one of the best books to read in 2022. By mindful magazine, I facilitate two episodes a month of the shine podcast. And before I tell you about the topic for today, please go over to Apple podcasts or your favorite podcast carrier and hit the subscribe button so you don't miss any future episodes.
The focus of this season is on the essentials for wellbeing. And that encompasses the intersection of our personal well being the collective well being of our workplace, and how that fosters and nurtures the planet's well being they are all connected. I focus on well being this season, because I really want to crack the code and inspire folks to prioritize their individual well being and therefore that will transcend into the collective and the planet's well being. And I have developed a inner game leadership assessment that I gave out to 100 different leaders last year. And the leadership assessment is based on the framework of the inner game, which is what we're cultivating on the inside to be conscious leaders. And it shows up on the outside when we cultivated the certain qualities. And two of the nine leadership competencies that were lowest from the sample of 100 leaders were psychological and physical well being.
Therefore, that is why we are focusing on well being and if you're curious about where your strengths and gaps are around the qualities to become a conscious leader, you can take the assessment and find out your score for free. I recently opened to the assessment tool to the public, and the link will be in the show notes.
Now onto our episode. Hello shine podcast listeners. I am here with my new friend Michael Michael HEB, who is the founder of death over dinner, drugs over dinner, and generations over dinner. He currently serves as a board advisor at the Friedman School of Nutrition Science and Policy at Tufts, and is the primary editor of COVID paper. His second book, let's talk about death was published by Hashem in the U

This SHINE podcast episode is on the importance that water plays in all of our lives. Water is a  fundamental resource and life. In this interview, we will speak about why water stewardship is important.  We will address three significant challenges in the quality of water on the planet: Red Tide, Microplastics and PFAs. We speak about how these 3 are interconnected, the dangers of them to our well being, and action steps you can take to reverse the negative impacts at an individual and business level.  This inspiring episode will ignite greater purpose and inspiration to be a water protector.  
Episode Links:
Greg Koch on LinkedIn:
https://www.linkedin.com/in/gregkochsustainability/
Greg Kochs Book

SHINE Links:
Thank you for listening. Want to build a high trust, innovative, and inclusive culture at work? Sign up for our newsletter and get the free handout and be alerted to more inspiring Shine episodes 
Building Trust Free Gift — leadfromlight.net
Carley Links:
LinkedIn — https://www.linkedin.com/in/carley-hauck/
Consultation Call with Carley — https://carleyhauck.com/contact
Book Carley for Speaking — https://carleyhauck.com/speaking
Leading from Wholeness Learning & Development — https://carleyhauck.com/learning-and-development
Carley’s Book — https://carleyhauck.com/SHINEbook
Executive Coaching with Carley — https://carleyhauck.com/executive-coaching

Environmentally Friendly Products for Water Protection
Grove Collaborative
Red tide
Everything you wanted to know about Red Tide- Scripps Edu
Red Tide Affects in Tampa/St Pete Area
PFAS
CDC Fact Sheet
Dark Waters- Documentary on PFAS
How Dupont may avoid paying to clean up toxic forever chemicals 
Microplastics
https://oceanservice.noaa.gov/facts/microplastics.html
https://www.nature.com/articles/d41586-021-01143-3
 
Well Being Resources:
Inner Game Meditations — https://carleyhauck.com/meditations
Inner Game Leadership Assessment- https://tinyurl.com/igniteyourinnergame
 
Social: 
LinkedIn — https://www.linkedin.com/in/carley-hauck/
IG — https://www.instagram.com/carley.hauck/
Website — https://www.carleyhauck.com
Shine Podcast Page — https://carleyhauck.com/podcast
 
Imperfect Shownotes:
 
Carley Hauck  0:08  
Hi, welcome to the shine podcast. My name is Carley Hauck. I'm your host, this is the fifth season of the shine podcast. I started the shine podcast as a way of doing research for my book on conscious leadership in business. And you will find interviews with scientists, researchers and business leaders on the intersection of conscious inclusive leadership, the recipe for high performing teams and awareness practices. My book debuted in 2021 Shine ignite your inner game of conscious leadership and was voted one of the best books to read in 2022. By mindful magazine, I facilitate two episodes a month of the shine podcast. And before I tell you about the topic for today, please go over to Apple podcasts or your favorite podcast carrier and hit the subscribe button so you don't miss any future episodes. The focus of this season is on the essentials for wellbeing. And that encompasses the intersection of our personal well being the collective well being of our workplace, and how that fosters and nurtures the planet's well being they are all connected. I focus on well being this season, because I really want to crack the code and inspire folks to prioritize their individual well being and therefore that will transcend into the collective and the planet's well being. And I have developed a inner game leadership assessment that I gave out to 100 different leaders last year. And the leadership assessment is based on the framework of the inner game, which is what we're cultivating on the inside to be conscious leaders. And then it shows up on the outside when we've cultivated the certain qualities. And two of the nine leadership competencies that were lowest from the sample of 100 leaders

This SHINE podcast interview is on the transformative power of sabbaticals for purpose and meaning with David Hanrahan. David and I speak about some very relevant topics for the future of conscious leadership and business, including his long and successful journey in people development, his own stand for well being and how his sabbatical last year helped him to come back with more engagement, more purpose, meaning in his work.
 
Episode Links:
 
The Transformative Power of Sabbaticals
Sabbatical Project company database
Sabbatical Sessions- MEA
Deloitte Well Being Report
David Hanrahan on LinkedIn
 
SHINE Links:
 
Thank you for listening. Want to build a high trust, innovative, and inclusive culture at work? Sign up for our newsletter and get the free handout and be alerted to more inspiring Shine episodes
 
Building Trust Free Gift — leadfromlight.net
 
Carley Links:
 
Book Carley for Speaking — https://carleyhauck.com/speaking
Leading from Wholeness Learning & Development — https://carleyhauck.com/learning-and-development
Carley’s Book — https://carleyhauck.com/SHINEbook
Executive Coaching with Carley — https://carleyhauck.com/executive-coaching
Contact Carley — https://carleyhauck.com/contact
Carley’s Patreon Page
https://www.patreon.com/carleyhauck
 
Well Being Resources:
 
Inner Game Meditations — https://carleyhauck.com/meditations
Doterra — https://www.doterra.com/US/en/site/carleyhauck
Inner Game Leadership Assessment- https://tinyurl.com/igniteyourinnergame
 
Social:
 
LinkedIn — https://www.linkedin.com/in/carley-hauck/
IG — https://www.instagram.com/carley.hauck/
Website — https://www.carleyhauck.com
Newsletter — https://carleyhauck.com/leadfromlight
Shine Podcast Page — https://carleyhauck.com/podcast
 
Shareables:
 
“It’s just an incredibly fun challenge to unlock people's potential.” — David Hanrahan
 
“For me, it was really surprising in terms of how much the sabbatical did re-energize me. It changed me.” — David Hanrahan
 
“There is a growing call to change up how we think about the workweek, and your schedule, and how long should you work without taking a break?” — David Hanrahan
 
“A sabbatical fundamentally changed my career trajectory. If I didn't have this experience, I probably would have been done with the work.” — David Hanrahan
 
The Imperfect Shownotes
 
0:01 Carley Hauck
Hi, welcome to the SHINE podcast. My name is Carley Hauck. I'm your host, this is the fifth season of the SHINE podcast. I started the SHINE podcast as a way of doing research for my book on conscious leadership in business. And you will find interviews with scientists, researchers and business leaders on the intersection of conscious inclusive leadership, the recipe for high performing teams and awareness practices. My book debuted in 2021 “Shine: Ignite Your Inner Game of Conscious Leadership” and was voted one of the best books to read in 2022” by Mindful magazine.
 
I facilitate two episodes a month of the SHINE podcast. And before I tell you about the topic for today, please go over to Apple podcasts or your favorite podcast carrier and hit the subscribe button so you don't miss any future episodes.
 
The focus of this season is on the essentials for wellbeing. And that encompasses the intersection of our personal well being, the collective well being of our workplace, and how that fosters and nurtures the planet's well being, they are all connected.
 
I focus on well being this season, because I really want to crack the code and inspire folks to prioritize their individual well being and therefore that will transcend into the collective and the planet's well being. And I have developed an inner game leadership assessment that I gave out to 100 different leaders last year. And the leadership assessment is based on the framework of the inner game, which is what

This is the 64th episode of the SHINE podcast and the first of 2023. The focus of this season will be on the essentials for wellbeing. Each interview will highlight new research and thought leadership on the correlation of personal well being, the well being at work, and how to live and conduct business in a way that nurtures the planet's well being. To kick off the season, I will speak to my own learnings and refinements on how to birth a new way of well-being at work and in life. I will speak to what I learned from living in Costa Rica in the last 3 months during my sabbatical, relevant research regarding happiness and the Blue zones, and lastly prompts to help you identify what are the essential ingredients for well-being at work and in life.
 
 
 
Episode Links:
 
Inner Game Leadership Assessment
 
Blue Zones Food List
 
SHINE Links:
 
Thank you for listening. Want to build a high trust, innovative, and inclusive culture at work? Sign up for our newsletter and get the free handout and be alerted to more inspiring Shine episodes
 
Building Trust Free Gift — leadfromlight.net
 
Carley Links
 
Book Carley for Speaking — https://carleyhauck.com/speaking
Leading from Wholeness Learning & Development — https://carleyhauck.com/learning-and-development
Carley’s Book — https://carleyhauck.com/SHINEbook
Executive Coaching with Carley — https://carleyhauck.com/executive-coaching
Contact Carley — https://carleyhauck.com/contact
Carley’s Patreon Page
https://www.patreon.com/carleyhauck
 
Well Being Resources:
 
Inner Game Meditations — https://carleyhauck.com/meditations
Doterra — https://www.doterra.com/US/en/site/carleyhauck
Inner Game Leadership Assessment- https://tinyurl.com/igniteyourinnergame
 
Social:
 
LinkedIn — https://www.linkedin.com/in/carley-hauck/
IG — https://www.instagram.com/carley.hauck/
Website — https://www.carleyhauck.com
Newsletter — https://carleyhauck.com/leadfromlight
Shine Podcast Page — https://carleyhauck.com/podcast
 
 
The Imperfect Shownotes
 
0:01 Carley Hauck
 
Hi, welcome to the SHINE podcast. My name is Carley Hauck and I am your host. This is approximately the fifth season of the SHINE podcast. I say approximately because on average, I have 9 to 10 interviews per season. But if inspiration hits, then guess what? You get more goodness. This podcast focuses on the intersection of three things: the science and application of conscious, inclusive leadership, the recipe for high performing teams and awareness practices that you can cultivate to be the kind of leader our world needs now.
 
Before I tell you about this next season, and our topic today, please go over to Apple podcasts and hit the subscribe button. This way you don't miss out on any future episodes. And you can also scroll through our many episodes in the last couple years, and find inspiration, and wisdom and science there.
 
This is the 64th episode of the podcast and the first of 2023. And the focus of this season will be on the essentials for wellbeing. And this is encompassing the intersection of our personal well being, the well being at work, and how we can support the planet's well being. This season has so many incredible interviews, so many wonderful tips. And I am also really excited to share with you some of my own refinements of well being. And so I will be sprinkling in three different solo interviews with you over the course of this season.
 
So join me now for the first of these solo podcast interviews, as I talk to you about birthing a new way of well being at work and in life. Before I jump in to how I'm going to break this down, I'd like to encourage you to take the Inner Game Leadership Assessment. There are nine different essential inner game leadership competencies that I've been studying and doing a lot of research around. Many of these are highlighted in my new book SHINE. When you take the assessment, you will

Welcome to a new year of the SHINE podcast! I am so excited about 2023. I have been bringing extra reflection and intentionality to the possibilities of this new year. In this solo episode, I will share four questions you can ask yourself and reflect on for an abundant new year. You have unique gifts and talents that only you can bring into your sphere of influence. These questions are designed to give you focus and clarity as you enter into this new year. Consider what you have to offer, what you will bring with you from previous years, what you will let go, and how you will intentionally show up in this new year.
 
Key Takeaways:
[:05] Consider what 2023 will mean to you personally.
[3:40] Bringing your whole self with you into this year.
[4:56] What were your 3 wins from 2022 (personal or professional?)
[8:45] What are 3 failures from last year and what did you learn from them?
[11:50] What am I letting go? Or what do I need to stop doing?
[14:49] What can you do more of in the new year?
[17:27] Consider what you can learn from these four questions, and share your insights with me.
[18:16] A professional request from me to you.
 
SHINE Links:
 
Thank you for listening. Want to build a high-trust, innovative, and inclusive culture at work? Sign up for our newsletter and get the free handout and be alerted to more inspiring Shine episodes.
 
Building Trust Free Gift — https://www.leadfromlight.com
 
Carley Links:
 
Book Carley for Speaking — https://carleyhauck.com/speaking
Leading from Wholeness Learning & Development — https://carleyhauck.com/learning-and-development
Carley’s Book — https://carleyhauck.com/SHINEbook
Executive Coaching with Carley — https://carleyhauck.com/executive-coaching
Contact Carley — https://carleyhauck.com/contact
Carley’s Patreon Page
https://www.patreon.com/carleyhauck
 
Well-Being Resources:
 
Inner Game Meditations — https://carleyhauck.com/meditations
Doterra — https://www.doterra.com/US/en/site/carleyhauck
4 Sigmatic — 15% Discount code Shine — https://us.foursigmatic.com/?rfsn=4405553.d15cc7&discount=SHINE
 
Social:
 
LinkedIn — https://www.linkedin.com/in/carley-hauck/
IG — https://www.instagram.com/carley.hauck/
Website — https://www.carleyhauck.com
Newsletter — https://www.leadfromlight.com
Shine Podcast Page — https://carleyhauck.com/podcast
 

In this final interview of 2022, I’m joined today by my friend Marc Champagne for a joint interview that is packed with great resources that you can take with you for reflection and action as you move toward the end of the year. Together Mark and I speak authentically about how we have navigated the uncertainty of entrepreneurship and share the tools, frames and prompts that can support you with greater confidence and resilience. We address which mental fitness tools and conscious leadership skills are going to be most helpful now and into the next year, and lastly we speak about how to the identify signs of burnout so that you can pauses and shine your brightest.
 
Key Takeaways:
[3:29] Titles and bios aside, meet the torch lighter and the curious human.
[6:40] Tactics for approaching uncertainty and ambiguity with mental fitness.
[12:58] Finding clarity in the unique work that you are called to do.
[17:35] Strategies for uncovering your purpose with a clear state of mind.
[22:54] How Carley’s dream job motivates and guides her work every day.
[24:20] The highlights the common thread between all top thinkers and thriving leaders.
[26:05] Carley and Marc share their daily practices, prompts, and flow.
[33:03] Daily check ins can tell you truths you might be pretending not to know.
[38:35] How can you recognize when burnout needs to be answered with more than a day off?
[44:01] Building the new paradigm of work starts with changing our strategies to support conscious leadership.
 
Guest Links:
 
Marc Champagne - Personal Socrates — https://www.behindthehuman.com/
 
SHINE Links:
 
Thank you for listening. Want to build a high-trust, innovative, and inclusive culture at work? Sign up for our newsletter and get the free handout and be alerted to more inspiring Shine episodes
 
Building Trust Free Gift — https://www.leadfromlight.com
 
Carley Links:
 
Book Carley for Speaking — https://carleyhauck.com/speaking
Leading from Wholeness Learning & Development — https://carleyhauck.com/learning-and-development
Carley’s Book — https://carleyhauck.com/SHINEbook
Executive Coaching with Carley — https://carleyhauck.com/executive-coaching
Contact Carley — https://carleyhauck.com/contact
Carley’s Patreon Page
https://www.patreon.com/carleyhauck
 
Well-Being Resources:
 
Inner Game Meditations — https://carleyhauck.com/meditations
Doterra — https://www.doterra.com/US/en/site/carleyhauck
4 Sigmatic — 15% Discount code Shine — https://us.foursigmatic.com/?rfsn=4405553.d15cc7&discount=SHINE
 
Social:
 
LinkedIn — https://www.linkedin.com/in/carley-hauck/
IG — https://www.instagram.com/carley.hauck/
Website — https://www.carleyhauck.com
Newsletter — https://www.leadfromlight.com
Shine Podcast Page — https://carleyhauck.com/podcast