The Green-Eyed Monster: Jealousy in the Real World Shining In The Gray with Vanessa Rivera

Today's episode is a listener requested topic!
Jealousy
Instagram, TikTok, and Facebook are constantly inundating us with picture-perfect images. The one with the "perfect partner", the "sexiest body", the most" successful influencers", the ones whose "kid probably won't end up in jail one day"... they're always a click away- usually making us feel like "If only I had... " "If only I looked...".
So what do we do? Get rid of social media? Nope. 
The truth is, even a life without social media still includes occasional brushes with jealousy/envy. 
Today I just talk you through how I've learned to handle dealing with feelings of jealousy and envy.

Music By:
Eric Barnhart
www.ericbarnhart.com