Shmental Health

Isaac Dust
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Shmental Health

Reflections on attention, self-knowledge, and the mental health profession. headthegong.substack.com

  1. IHR Podcast #29: Watch and wait

    12/23/2019

    IHR Podcast #29: Watch and wait

    In this episode of the Integral Health Resources Podcast, the Cancer Chronicles continue with an update following my visit to MD Anderson Cancer Center in Houston, Texas. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit headthegong.substack.com

    19 min
  2. IHR Podcast #28: The power of expectations

    11/24/2019

    IHR Podcast #28: The power of expectations

    In this episode of the Integral Health Resources Podcast, I recount and reflect upon the latest twists and turns of my “journey” since being diagnosed with chronic lymphocytic leukemia. Happiness = Reality – Expectations. That’s what they say, and I think they might be right, so learning to calibrate expectations and hold them as lightly … Continue reading "IHR Podcast #28: The power of expectations" This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit headthegong.substack.com

    28 min
  3. IHR Podcast #27: Cancer diagnosis

    11/10/2019

    IHR Podcast #27: Cancer diagnosis

    In this episode of the Integral Health Resources Podcast, I update my own health status, which includes a recent diagnosis of chronic lymphocytic leukemia. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit headthegong.substack.com

    26 min
  4. IHR Podcast #26: Rise of the Attentionauts

    07/01/2019

    IHR Podcast #26: Rise of the Attentionauts

    In this episode of the Integral Health Resources Podcast, I say “Hey” for the first time in eleven months, then ramble about reevaluating and revamping the podcast/website in the direction of my current foci: attentionology, meditation, and critical psychology. Media and resources referenced: Tristan Harris and the Center for Humane Technology Humane: A New Agenda for Tech … Continue reading "IHR Podcast #26: Rise of the Attentionauts" This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit headthegong.substack.com

    41 min
  5. IHR Podcast #25: Skin cancer, present state awareness training, collective health decisions, technologies of isolation, and the meaning of anxiety

    08/12/2018

    IHR Podcast #25: Skin cancer, present state awareness training, collective health decisions, technologies of isolation, and the meaning of anxiety

    In this episode of the Integral Health Resources Podcast, I talk about my very recent experience with skin cancer surgery, then I ramble on about a variety of health-related topics that may or may not hang together in a coherent fashion. Media, resources, and photos referenced: The Secret to a Longer Life? Don’t Ask These … Continue reading "IHR Podcast #25: Skin cancer, present state awareness training, collective health decisions, technologies of isolation, and the meaning of anxiety" This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit headthegong.substack.com

    1h 7m
  6. IHR Podcast #24: Delivering your cargo

    06/18/2018

    IHR Podcast #24: Delivering your cargo

    In this episode of the Integral Health Resources Podcast, I take a journey from New Mexico to North Carolina and back again, then continue rambling through Kornfields and dark webs before rallying to restore my sanity. Media referenced in this episode: The Duncan Trussell Family Hour, Episode 290: Jack Kornfield The Joe Rogan Experience, Episode … Continue reading "IHR Podcast #24: Delivering your cargo" This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit headthegong.substack.com

    31 min
  7. IHR Podcast #23: Summer 2018 reboot

    05/31/2018

    IHR Podcast #23: Summer 2018 reboot

    In this episode of the Integral Health Resources Podcast, I resuscitate the podcast after a year-long, self-induced coma. What have I been up to and interested in during this hiatus? There’s only one way to find out. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit headthegong.substack.com

    27 min
  8. IHR Podcast #22: Time Well Spent

    06/19/2017

    IHR Podcast #22: Time Well Spent

    In this episode of the Integral Health Resources Podcast, I share my thoughts on Tristan Harris, his Time Well Spent movement, and the struggle for ownership of my attention in this age of digital distraction. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit headthegong.substack.com

    37 min
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About

Reflections on attention, self-knowledge, and the mental health profession. headthegong.substack.com

Information

  • Creator
    Isaac Dust
  • Years Active
    2015 - 2019
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © Isaac Dust
  • Show Website
    Shmental Health

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