SilverDisobedience - A Rebellion Against Ageism Dian Griesel

Life changes whether we like it or not. Change is a guaranteed constant, year after year. Changing anything —even those changes we initiate— doesn’t mean the change will be easy.

While we’ve all had those moments when we’d like to prevent change and  freeze time — our work lives change; daily routines change; family and friends move, get sick and die. We’re constantly changing: Aging from the moment we are born. We’re always “getting older.” It’s a fact of life that comes with birth.

Change is always accompanied by a period of discomfort and/or stress — even when it’s a positive change for the better. Growth is actually optional during any experience involving change. We have the option to resist. But it’s only our ignorance that would choose resistance. Ignorance, which sounds kind of a harsh, is really defined as unawareness or unfamiliarity with the experience. When we are ignorant we are choosing to ignore. But, we have the opportunity to choose growth by educating ourselves with new knowledge and information about the latest change. This is how growth flourishes, how we empower ourselves  and how we win the fight of resistance and reduce our stress, improving our physical health and mental wellbeing. Resist or Grow. Since I know our years have made us wiser…how are you growing today?

Watch the video of this Essay on Facebook & Instagram @SilverDisobedience

@DianGriesel is @SilverDisobedience #graytphilosophy More @WilhelminaModels @ApertureTalent #SilverDisobedience #DGIcomm #DGIwire #DGIPlatformance DianGriesel.com

Photo & videography by #RichKissi

At every time in our lives, rest is important. Rest comes in a variety of ways...and each is important. This podcast explores rest, the form it comes in, why we need it and how to get more.

Possibility always exists if we are alive. This is not wooo-wooo thinking. It's fact. This podcast explores what's possible and how to achieve all that is.

We don't have to do everything alone. Collaboration is often how things get done better, faster and more efficiently (and maybe with more fun!) Sometimes events happen in life that make us forget: We can reach out to others. This podcast looks at why collaborations can create fantastic new opportunities at every age.

The human mind is immensely powerful. Our thoughts are the fuel that determine how that power will turn into either positive or negative energy. This podcast looks at how to fuel your brain for your best life at any age.

A resolution is defined as a decision...But the thesaurus also says: verdict, settlement, aim, boldness, dedication, moxie, energy, fortitude, guts, heart, intent and more!  This podcast explores the pros...and cons of making resolutions.