31 min

Show the Cracks with Jennifer Villamil The Ultimate Journey of Self-Care

    • Health & Fitness

The pandemic caused so many of us to do things differently. What does a ‘mid life crisis’ mean to you?  Odds are, it’s ‘not good’.
But what if a ‘mid life crisis’ was a GOOD thing?
Jennifer Villamil ( a fellow podcast host too) spent her career in advertising as an executive, and had an ‘aha moment’ during the pandemic.
What if a ‘mid life crisis’ was a time for re-evaluation?
The changes we face in life will force us to ask questions–and we have two choices.
SPONSOR:
The Ultimate Journey of Self care is proud to be sponsored by BUOY Hydration - The newest in ‘squeezable’ hydration products!
Use our coupon code CUFit20 for a 20% discount at justaddbuoy.com

GUEST LINKS:
Jennifer’s Podcast:  My Almost Midlife Crisis
PODCAST WEBSITE & SM LINKS:
Check out our retreats! www.cufitnessretreats.com
Website: www.cufitness.com
Become a supporter: https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/
If you are a health/fitness/wellness entrepreneur, or a coach --join our NEW group for coaches and entrepreneurs:   INNOVATE and GROW for Fitness, Health, Wellness and Coaching Entrepreneurs | Facebook
Facebook:  https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks
Join my Facebook Community:  LIving your Ultimate Life through Fitness and Self Care: https://www.facebook.com/groups/743439322342659/
Instagram:  @thealisonk
Twitter:  @ahkats
The Ultimate Journey of Self-Care Podcast - CU Fitness
Leave a REVIEW on Podchaser: Podchaser – Podcast Reviews, Credits, Playlists, & More

The pandemic caused so many of us to do things differently. What does a ‘mid life crisis’ mean to you?  Odds are, it’s ‘not good’.
But what if a ‘mid life crisis’ was a GOOD thing?
Jennifer Villamil ( a fellow podcast host too) spent her career in advertising as an executive, and had an ‘aha moment’ during the pandemic.
What if a ‘mid life crisis’ was a time for re-evaluation?
The changes we face in life will force us to ask questions–and we have two choices.
SPONSOR:
The Ultimate Journey of Self care is proud to be sponsored by BUOY Hydration - The newest in ‘squeezable’ hydration products!
Use our coupon code CUFit20 for a 20% discount at justaddbuoy.com

GUEST LINKS:
Jennifer’s Podcast:  My Almost Midlife Crisis
PODCAST WEBSITE & SM LINKS:
Check out our retreats! www.cufitnessretreats.com
Website: www.cufitness.com
Become a supporter: https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/
If you are a health/fitness/wellness entrepreneur, or a coach --join our NEW group for coaches and entrepreneurs:   INNOVATE and GROW for Fitness, Health, Wellness and Coaching Entrepreneurs | Facebook
Facebook:  https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks
Join my Facebook Community:  LIving your Ultimate Life through Fitness and Self Care: https://www.facebook.com/groups/743439322342659/
Instagram:  @thealisonk
Twitter:  @ahkats
The Ultimate Journey of Self-Care Podcast - CU Fitness
Leave a REVIEW on Podchaser: Podchaser – Podcast Reviews, Credits, Playlists, & More

31 min

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