Together, we can navigate the different seasons of life. We can get through tough times. We can celebrate all the good. We just need to find what works and to keep showin' up with grit and grace!
7: A Simple Way to Improve Your Day
Try this simple trick to help you throughout your day. Need some extra love to get through a tough time in your day? Done. Need to remember to move? Done. Need to remind yourself to breath? You got it. A powerful tool is right at your fingertips!
6: Don't Wish Away the Season
Life is too short to be wishing away your life! Embrace each season, choose joy, learn from it and come out the other side proud! Life is always happening FOR you!
5: Be a C Student
Why wait until things are perfect to start? Be a C student. Do it messy!
4: You Don't Need a Hero Part 2
You are your own hero! Here are some ways that YOU can take action and survive the tough season...
3: You Don't Need a Hero
Be your own hero! No one is going to save you. You have to put in the work and do what it takes to make a change in your life. Take control!
We've got to stop comparing ourselves to other people or other versions of ourselves. It isn't serving us! So, become aware, reframe, or use it as motivation.
This is Jeannine from Mcneal. I love your podcast. Best part of the Monday morning commute.
Showin Up with Grit and Grace
Katrina is so passionate about helping others! This podcast was great, and I can’t wait for the next episode!