79 episodes

Together, we can navigate the different seasons of life. We can get through tough times. We can celebrate all the good. We just need to find what works and to keep showin' up with grit and grace!

Showin' up with Grit and Grace Katrina McMurtry

    • Education
    • 5.0 • 28 Ratings

Together, we can navigate the different seasons of life. We can get through tough times. We can celebrate all the good. We just need to find what works and to keep showin' up with grit and grace!

    79: Overwhelmed because you can't keep up with it all?! These tools will help!

    79: Overwhelmed because you can't keep up with it all?! These tools will help!

    Overwhelmed because you can't keep up with it all?! No one can do it all! It's a never ending cycle that we're riding and it doesn't serve us! 

    Let's start using some strategies to help keep us out of overwhelm and help us do what we can!

    I'm so grateful you're here! You're doing awesome!

    You can find my All For You 2.0 Challenge  and other ways to work with me at
    www.katrinamcmurtry.com/workwithme

    My Instacart link is below!
    https://instacart.oloiyb.net/EaYmW9
    Support the show

    • 35 min
    78: I Challenge You to Try This...ASAP! 5 Things to Help Keep Alignment With Your True Self and Fill Your Cup!

    78: I Challenge You to Try This...ASAP! 5 Things to Help Keep Alignment With Your True Self and Fill Your Cup!

    Now I've had the time of my life and I owe it all to Podfest.... HA! No seriously, this was an amazing experience! I want to share 5 takeaways with you that are life changing.  I challenge you try them out! And when you do- Let me know! Tag me, DM me, I can't wait to hear how it goes for you!

    I'm so grateful you're here, girl!

    You can find my Girl Power Group and other ways to work with me at
    www.katrinamcmurtry.com/workwithme

    My Instacart link is below!
    https://instacart.oloiyb.net/EaYmW9
    Support the show

    • 24 min
    77. Do it For Her!

    77. Do it For Her!

    Buckle up because I am lit up for this episode! So much gratitude for the direction I'm going and so much passion for WHY.
    I hope this episode ignites that spark inside and motivates you to take action! And maybe it's just what you need to hear...

    I'm so grateful you're here!

    You can find my Girl Power Group and other ways to work with me at
    www.katrinamcmurtry.com/workwithme

    My Instacart link is below!
    https://instacart.oloiyb.net/EaYmW9
    Support the show

    • 37 min
    76: You're Gonna Get Knocked On Your Ass

    76: You're Gonna Get Knocked On Your Ass

    Girl, it's gonna happen. You're going to be pumped to do cool shit and then get started and life happens. You get sick, the car breaks down, the dog gets hurt, you need a new washer, you lose your job- something happens to knock you off course. And then later something else happens and knocks you on your ass.  It happens to us all. BUT, you CAN get back up. You can do hard things. You've done hard things before!!

    You've got this. I'm here cheering you on, getting knocked on my ass too. But we're getting back up...there's cool shit we need to do!

    I'm so grateful you're here!

    I offer coaching!
    www.katrinamcmurtry.com/workwithme

    My Instacart link is below!
    https://instacart.oloiyb.net/EaYmW9
    Support the show

    • 24 min
    75: It's time for a check-in!

    75: It's time for a check-in!

    Now that the holiday season has passed, it's time for a check-in!  I'm here as your BFF to remind you to take inventory with yourself occasionally. We've got to do this- we NEED to do this!

    I'm so glad you're here. Keep being awesome! 

    I offer coaching!
    www.katrinamcmurtry.com/workwithme

    My Instacart link is below!
    https://instacart.oloiyb.net/EaYmW9
    Support the show

    • 15 min
    74: Life Lessons..from Netflix! ;)

    74: Life Lessons..from Netflix! ;)

    You read that right!  I've embraced this season of all the sickness, incorporated joy by watching all.the.TV., and discovered some life lessons that I wanted to share! :)

    I had fun with this episode and I think it is really powerful...enjoy!

    Happy New Year!!!

    I'm so glad you're here. Keep being awesome! Let's start this New Year off right AND keep with it.

    I offer coaching!
    www.katrinamcmurtry.com/workwithme

    My Instacart link is below!
    https://instacart.oloiyb.net/EaYmW9
    Support the show

    • 32 min

Customer Reviews

5.0 out of 5
28 Ratings

28 Ratings

Chrysty Lockhart ,

What a VIBE!

I feel like Katrina and I could be BFFs! She speaks straight to my soul…

mariahknott ,

So relatable!

As a teacher, this is so relatable! But also in so many other aspects of life. Katrina really helps you to put everything in perspective, allows me to give myself some grace but also motivation to continue to implement new strategies into my routine to improve in many ways! Always look forward to new episodes! ❤️

greatshow123456 ,

Great Podcast

This is Jeannine from Mcneal. I love your podcast. Best part of the Monday morning commute.

Top Podcasts In Education

Mel Robbins
Dr. Jordan B. Peterson
Duolingo
TED
Jordan Harbinger
Natasha Graziano

You Might Also Like