56 episodes

Meditation, psychology, and practical neuroscience to help you change your brain and turn your mind into an ally.

'Shut Up, Brain' Podcas‪t‬ Benjamin Schoeffler

    • Alternative Health
    • 4.7 • 56 Ratings

Meditation, psychology, and practical neuroscience to help you change your brain and turn your mind into an ally.

    010 - Mistakes of Beginner Meditators

    010 - Mistakes of Beginner Meditators

    • 29 min
    009 - Four simple ways to quiet your mind

    009 - Four simple ways to quiet your mind

    • 28 min
    008 - How to Succeed at Your Goals AND Stop Worrying at the Same Time

    008 - How to Succeed at Your Goals AND Stop Worrying at the Same Time

    • 29 min
    007 - Overcoming Impostor Syndrome

    007 - Overcoming Impostor Syndrome

    • 34 min
    006 - How to Stop Giving a F$#% About Stuff That Doesn't Matter

    006 - How to Stop Giving a F$#% About Stuff That Doesn't Matter

    • 37 min
    005 - Using Your Mind to Stop Self Sabotage

    005 - Using Your Mind to Stop Self Sabotage

    • 31 min

Customer Reviews

4.7 out of 5
56 Ratings

56 Ratings

gabybo23 ,

I loved his podcast, leaving was a huge mistake

I loved this podcast. I think leaving the podcast for YouTube is a huge mistake. The point of podcast is to listen while doing other stuff. I’m not going to sit down and watch a YouTube video of you talking. Wish you the best of luck!

a_bogh ,

Awesome Podcasts!

I absolutely love all of his podcasts! They are helping me immensely. In particular the one “how to be happy being single”. I think it is important for anyone to listen to single or not.

Fluffster Normalpaws ,

Leaving this due to vid game content

Vid games are so violent. Yuuuuuuuuuuuck. Cannot take 5 seconds of listening to that sort of garbage being described. Giving up on this for that reason. Was ok for a while, but once is enough w/ violent & distasteful video game info

Top Podcasts In Alternative Health

Listeners Also Subscribed To