Meditation, psychology, and practical neuroscience to help you change your brain and turn your mind into an ally.
010 - Mistakes of Beginner Meditators
009 - Four simple ways to quiet your mind
008 - How to Succeed at Your Goals AND Stop Worrying at the Same Time
007 - Overcoming Impostor Syndrome
006 - How to Stop Giving a F$#% About Stuff That Doesn't Matter
005 - Using Your Mind to Stop Self Sabotage
Customer ReviewsSee All
I loved his podcast, leaving was a huge mistake
I loved this podcast. I think leaving the podcast for YouTube is a huge mistake. The point of podcast is to listen while doing other stuff. I’m not going to sit down and watch a YouTube video of you talking. Wish you the best of luck!
I absolutely love all of his podcasts! They are helping me immensely. In particular the one “how to be happy being single”. I think it is important for anyone to listen to single or not.
Leaving this due to vid game content
Vid games are so violent. Yuuuuuuuuuuuck. Cannot take 5 seconds of listening to that sort of garbage being described. Giving up on this for that reason. Was ok for a while, but once is enough w/ violent & distasteful video game info