34 min

Signs of Progress without the Scale Dietitians Uncorked

    • Nutrition

We have a happy episode today. Cat and Kelly get into different ways you can track health progress without the use of your scale! Also, Kelly tells us all about her sleep routine... it's wonderful! Cat does not have one.



Cat is drinking Ventisquero Queulat Gran Reserva Cabernet Sauvignon  
Kelly is drinking Catena Zapata Catena Malbec 2017

We have a happy episode today. Cat and Kelly get into different ways you can track health progress without the use of your scale! Also, Kelly tells us all about her sleep routine... it's wonderful! Cat does not have one.



Cat is drinking Ventisquero Queulat Gran Reserva Cabernet Sauvignon  
Kelly is drinking Catena Zapata Catena Malbec 2017

34 min