Amanda Filla educates others about essential oils and ways to make small changes every day to live a cleaner, healthier and more simple life.
20 Things to Kick Out of Your Life in 2020!
Podcast #54 20 Things to Kick Out of Your Life in 2020! It’s a new year and the perfect time to get healthy! These are some common things found in most homes that we should kick out of our home and life this year. #1 Isopropyl Alcohol Consumer Guide of Cosmetic Ingredients says […]
Why It Matter What Essential Oils You Use
Podcast #53 Why It Matter What Essential Oils You Use This is a common question that is asked and it is not really complicated. We know when we buy better quality foods, we are healthier and feel better. This is the same with essential oils. With more and more essential oil companies popping up everywhere, […]
Be Your Own Advocate
Podcast #52 Be Your Own Advocate Have you ever felt alone? Have you ever felt judged because of a choice that you made? It is time to stand up and be your own advocate- for you and for your family. If you don’t advocate for them, who will? Believe in Yourself Know […]
What’s in Your Birthing Bag?
Podcast #51 What’s in your Birthing Bag? Here are a few items that Amanda finds important to have on hand while she is birthing. It doesn’t matter if you are birthing in a hospital, birthing center, or the comfort of your own home. Must-haves: #1 Essential oils are a must and making them […]
What is an Oiler?
Podcast #50 What is an Oiler? Well simply put an oiler is someone who uses essential oils but what does it really mean to use essential oils? Diffuser Them This is one of the basic ways to use essential oils. Grab your diffuser (which you get with your PSK here) and add some oils and […]
6 Simple Ways to Keep Your Kids Healthy… Naturally
Podcast #49 6 Simple Ways to Keep Your Kids Healthy… Naturally With all the resources that we have why does it seem like kids are getting sicker quicker and more than ever before? These are some simple way to keep your kids healthy all year round. Balance the Gut This is huge. Keeping out gut […]