4 episodes

Welcome to The Breakaway Podcast.

Simple But Not Easy is a conversation about cycling and self-improvement. Most of that improvement comes from work we do on the bike but like anyone passionate about their fitness, and for whom cycling is more than just ‘exercise; it’s not just about the bike.
In this podcast, we break down the latest in cycling coaching and motivation to make it simple. You’re busy. We get it. We talk to the best in the world to help you make sense of it all and make your time matter. We will make it simple but improvement isn’t easy. You still have to do the work.
What is The Breakaway?
The Breakaway is the killer training app for Peloton, Garmin, and Zwift cyclists.
Smart goals and actionable insights help you progress faster. Motivational feedback and guidance from top pros ensure you are focused and learning as you go. Get focused, get ready, get better!
Welcome to The Breakaway.
You can join The Breakaway at http://www.breakawy.app or in the Apple App store at:
...

Simple but not easy | The Breakaway Podcast Breakaway Industries, Ltd.

    • Technology
    • 5.0 • 6 Ratings

Welcome to The Breakaway Podcast.

Simple But Not Easy is a conversation about cycling and self-improvement. Most of that improvement comes from work we do on the bike but like anyone passionate about their fitness, and for whom cycling is more than just ‘exercise; it’s not just about the bike.
In this podcast, we break down the latest in cycling coaching and motivation to make it simple. You’re busy. We get it. We talk to the best in the world to help you make sense of it all and make your time matter. We will make it simple but improvement isn’t easy. You still have to do the work.
What is The Breakaway?
The Breakaway is the killer training app for Peloton, Garmin, and Zwift cyclists.
Smart goals and actionable insights help you progress faster. Motivational feedback and guidance from top pros ensure you are focused and learning as you go. Get focused, get ready, get better!
Welcome to The Breakaway.
You can join The Breakaway at http://www.breakawy.app or in the Apple App store at:
...

    Episode 4. you’re stronger than you think.

    Episode 4. you’re stronger than you think.

    DIg into how you push past limits and can see the benefit of focused efforts. So much of sports is about seeing people exceed their limits, and we can all do this in our own day-to-day. In Episode 4, we dig into this from a physical, planning and mental standpoint.







    Permalink

    • 21 min
    Simple but not easy | The Breakaway Podcast

    Simple but not easy | The Breakaway Podcast

    We talk about so many things in fitness and cycling but rarely do we talk about things like rest, sleep, recovery in a busy life. In Episode 3, Christian and Jordan dig into ways that we can all learn and test how we can better find recovery to assist with our workouts. Small things. Simple but not easy.

    • 21 min
    Simple but not easy | The Breakaway Podcast

    Simple but not easy | The Breakaway Podcast

    “Men lie. Women lie. Numbers do not lie.” - Jay Z. In Episode 2, we dive into power as a means of understanding cycling performance, why if you want to improve you should care about power, how we make it simple to understand and a small homework assignment to see how well you know your power/body.

    • 21 min
    Simple but not easy | The Breakaway Podcast PILOT

    Simple but not easy | The Breakaway Podcast PILOT

    In our pilot episode, we talk to Christian Vande Velde about the recent performance by Mathieu Van der poel and the incredible power numbers he generated to win the Italian World Tour race, Strade Bianche.

    Christian answers questions on how Mathieu did it, what kind of effort it took for him, and how that applies to the rest of us trying to improve our mortal cycling efforts.

    • 11 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

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