In this episode Sandy Webster literally talks turkey (and all things food and nutrition) with New York City chef and registered dietitian Abbie Gellman. Check out their conversation to get some tips on planning, prepping and enjoying your holiday meals while keeping stress low and the fun factor high.
With 20+ years as a professional chef and 10+ as an RD, Abbie’s business mission is to bridge the worlds of nutrition health and food deliciousness—to create great food that is great for you and your clients. She is a prolific recipe creator, published author of two cookbooks and has been a regular on the IDEA World and Personal Trainer Institute programs over the past many years.
Abbie works with health professionals as well as brands to develop an approach to food and nutrition that is sensible, approachable and sustainable, but which also pleases the palate.
Links to contact Abbie Gellman:
Websites: chefabbiegellman.com; culinarynutritionstudio.com
LI: Abbie Gellman, MS, RD, CDN
FB: Abbie Gellman; Culinary Nutrition Studio
Check out Abbie’s cookbooks:
Mediterranean Pressure Cooking
The Mediterranean DASH Diet Cookbook
Connect with Sandy Webster:
FB: Sandy Todd Webster
LI: Sandy Todd Webster
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The IDEAfit PRO SHOW is hosted by Sandy Todd Webster, Editor in Chief, IDEA Publications, ideafit.com; executive produced by Jordan Leeds; produced and engineered by Michael Hilding. Copyright 2021 by Outside Interactive, Inc. All rights reserved.
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