186 episodes

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life.

Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.

Simple Roots Radio Alexa Schirm

    • Health & Fitness
    • 4.8, 388 Ratings

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life.

Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.

Customer Reviews

4.8 out of 5
388 Ratings

388 Ratings

sarhrgn ,

Real truth, real simple

Alexa Schirms is one of the most authentic voices of our time. She does the soul searching work of digging deep into the life experience only to draw out simple, intuitive truth. She presents this wisdom as something we all know deep down but have forgotten - a reminder to reconnect with our own inner wisdom. In this way, she lacks the overpowering arrogance and ego you get from many other podcasts spouting beliefs on diet/exercise, mindset, mental health, parenting, money, etc. This show woke me up from a dizzying vortex of trying so hard to find the answers somewhere else. The answers are actually pretty simple; I already know them if I am quiet enough to listen. Alexa's show helped me to get there.

kt.rod ,

A Must Listen!

This is the first time I've ever bothered to leave a podcast review, but for this one, I must! It's fantastic! Alexa's message is one for everyone. I have not heard anyone else speaking this message. As someone who has dealt with chronic illness for years, this podcast brings me hope. It recenters my focus to where it should be: fulfilling my purpose. Thank you Alexa for your hard work and thought provoking messages! Your work is inspiring me to be and do better!

visionlossplus ,

Show 174 on self forgiveness

So kind and real yet deep. Thank you.

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