Simple Selfcare Practices MomCare Monday

For a mom, selfcare can sometimes seem like an overwhelming and daunting task to add to the already too long to-do lists. And there can be a million reasons to not do all the things that we are told we “should be” doing… There isn’t enough time in the day… It cost too much… You don’t have the capacity to do all the things… The  list goes on and on. But here are a few simple selfcare practices that any mom can do at any time in her day for just a few minutes.