Simple Strategies to Optimize Your Energy As a Busy Mom with Lori Aikman The Peace and Productivity Podcast

THIS is a conversation and a topic that just never gets old! We all know how important and precious our energy is- especially as moms! So, I will always and forever be discussing all the different angles, tips and strategies when it comes to managaing our energy. 
I was able to sit down and have a great conversation with Lori Aikman, all about our energy- we talked about hustle culture, self care, nutrition and the science behind it all! 
This is a must-listen and must-share episode friends. :) 
Lori Aikman is a Family Practice Nurse Practitioner and Certified Functional Nutrition Counselor who helps women to drop the stress and regain their energy so they can live the life they dream of. She is also a wife and mom, including her new baby who joined the family in July 2022! 
Connect with Lori 
https://loriaikman.ac-page.com/jumpstart
IG: https://www.instagram.com/loriaikman/
 
Facebook Community: https://www.facebook.com/groups/649217949414914
 


Connect with Sarah 
www.yoursimplybiglife.com/course