8 min

Simple Tips To Get Through A Depressive Episode The Bipolar Battle

    • Mental Health

John is a big believer in taking action to prevent a mood episode. However, what do you do when you are in a depressive episode? John discusses some suggestions to help you get through.


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Send in a voice message: https://anchor.fm/john-poehler/message
Support this podcast: https://anchor.fm/john-poehler/support

John is a big believer in taking action to prevent a mood episode. However, what do you do when you are in a depressive episode? John discusses some suggestions to help you get through.


---

Send in a voice message: https://anchor.fm/john-poehler/message
Support this podcast: https://anchor.fm/john-poehler/support

8 min