8 min
Simple Tips To Get Through A Depressive Episode The Bipolar Battle hosted by Award-winning Mental Health Advocate and Published Author, John Poehler
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- Mental Health
John is a big believer in taking action to prevent a mood episode. However, what do you do when you are in a depressive episode? John discusses some suggestions to help you get through.
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Send in a voice message: https://podcasters.spotify.com/pod/show/john-poehler/message
Support this podcast: https://podcasters.spotify.com/pod/show/john-poehler/support
John is a big believer in taking action to prevent a mood episode. However, what do you do when you are in a depressive episode? John discusses some suggestions to help you get through.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/john-poehler/message
Support this podcast: https://podcasters.spotify.com/pod/show/john-poehler/support
8 min