Simple Ways to Avoid September Scaries

Back to school, back to schooool! Even if you aren't sending littles to school, the transition from summer to fall schedules can feel stressy! We got you.

In this episode of Get Your Shit Together we chat about:
🧡 Simplifying your schedule for fall, third trimester, or other low capacity seasons
🧡 A peek at how Diane and Adina jam on their planners and to-do lists
🧡 Our go-to easy, weekday meals when we’re busy AF
🧡 Planning for workouts when you don’t have much time
🧡 Healing your hormones and metabolism when you have a lot going on
🧡 Prioritizing rest, play, and saying no

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode110
Follow us on Instagram @getyourshittogetherpod

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Book your Hair Tissue Mineral Analysis (HTMA) Review with Diane for September 2024: https://l.bttr.to/ElPae

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Enroll in self-paced Strength Training for Happy Hormones (STHH)
Buy STHH Postpartum Program

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Surprise! STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum
Black Friday Secret List https://adina.myflodesk.com/blackfriday