23 episodes

Simple spiritual practices for every day life and people.

Tips to find peace and silence in your daily life.

Simple Ways with Sheree xo Sheree Nicholson

    • Religion & Spirituality

Simple spiritual practices for every day life and people.

Tips to find peace and silence in your daily life.

    Are you moving forward or backwards ?

    Are you moving forward or backwards ?

    In this episode, Sheree discusses how to grow, through your spiritual practices. The top of one mountain is the bottom of the next :).

    • 15 min
    How do you eat an elephant ?

    How do you eat an elephant ?

    Join Sheree as we discuss how to eat an elephant. Do you have a elephant sized goal, problem or task ? Lets talk about how to succesfully acheive your goals. Using humour, wisdom and real life examples 
     
     

    • 20 min
    There's strength in tapping out.

    There's strength in tapping out.

    In this podcast Sheree discusses the idea of tapping out (a wrestling term), as a form of spiritual surrender and strength. Take that holiday, mental health day or reach out for help. It is a sign of strength.

    • 18 min
    What's in your "weary bag" ?

    What's in your "weary bag" ?

    In this episode Sheree's talks about the weight of the past. Calling it the "weary bag". She discusses that before we jump forward, we should look at what we want to let go of. 
    What's in your weary bag ?

    • 27 min
    The Monkeys lost today.

    The Monkeys lost today.

    Simple ways to work with Monkey Mind. How to overcome mental thoughts that are generally negative ,and hold  you back from your true potential.

    • 19 min
    Why your resolutions don't stick.

    Why your resolutions don't stick.

    In this episode Sheree talks about how to set succesful resolutions and why they don't work.
    If you've been setting the same resolutions year after year, take time to listen to this podcast.
     

    • 27 min

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