simplify your life|Tamil Podcast with Vinod|வினோத்துடன் தமிழ் பாட்காஸ்ட்‪|‬ Vinod Kj

Learn the 7 Japanese techniques that will help you overcome laziness in this video. These tips are easy to understand and implement and can make a huge difference in your productivity and motivation. Say goodbye to procrastination and hello to a more productive and fulfilling life with these techniques!

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(00:00) Why are we lazy
(01:02) Concept of Kaizen
(02:19) Concept of shinrin yoku
(03:08) IKIGAI
(04:43) Wabisabi
(05:33) SHOSHIN
(06:40) Haraharichibu
(07:24) Ganbaru

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Men, beware of these toxic habits that can keep you weak and unfulfilled. In this video, we'll expose 10 common habits that can hold you back and give you tips on how to break free from them. Strengthen your mind, body, and spirit by eliminating these toxic behaviors. Let's overcome them together!
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Lets See the 10 Bad habits that Keep men weaker in our Simplify your Life Tamil Podcast.
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(00:00) 10 habits that keep men weak
(01:00) most men fall ito a deep rabbit hole never come out
(03:22) The dangers of your comfort zone
(05:02) surrendering your Power
(06:58) Blind wishes dont come true
(08:07) The Riochett Effect
(09:34) Bleeding Money
(11:03) passive relationship
(12:32) digital escapism
(13:58) curiosity barrier
(15:14) catastrophic thinking
(17:27) the 95% rule

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In this Podcast, we'll reveal some shocking truths about human psychology that you may not have known before. From the power of first impressions to the influence of subconscious cues, you'll learn about some fascinating aspects of human behavior and how they impact our daily lives. Prepare to have your mind blown!
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00:00 Why human psycology is important
01:39 Mirroring Mirage
02:28 The Paradox of choice
03:23 The doorway effect
04:17 the Baader-Meinhof phenomenon
05:12 the Tetris effect
06:14 rosy retrospection
07:07 the Ostrich effect
08:17 emotional echoes
09:10 the Halo effect
09:56 the clustering illusion
10:30 the cheerleader effect
11:08 memory's paintbrush
12:26 the framing effect
13:21 bystander apathy
14:13 egocentric bias




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Avoid these common mistakes that can damage your brain! From unhealthy habits to lack of sleep, learn the biggest factors that can negatively impact your brain function. Watch this video to protect your brain health and improve your cognitive abilities!
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(00:00) our brain is the most important organ
(02:36) Stop Doom Scrolling
(05:15) Lonliness damages your brain
(07:05) The lazy heart
(07:59) Dont be too stressed
(09:33) Sleep adequately
(11:09) Mental laziness
(13:25) Deadly food habits
(14:46) always be hydrated
(15:58) Reduce exposure to heavy metals

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#books #tamilbooktuber #happiness
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You create your own happiness|மகிழ்ச்சியாக இருப்பது எப்படி?
🌟 Embrace the power to create your own happiness! 🌈 Join me on a journey of self-discovery and positivity in this uplifting video. 💖 Learn practical tips and inspiring insights on cultivating joy from within. 🌺 Discover the keys to unlocking happiness, one mindful moment at a time. 🚀 Let's embark on this adventure together and cultivate a life filled with joy, gratitude, and self-love! ✨ #Happiness #SelfLove #Positivity"

(00:00) an Intro to happiness
(01:01) external happiness is just a form of pleasure
(02:52) Hapiness is the outcome of way we choose to live our life
(04:19) waht is a positive mindset?
(05:19) what is the concept of gratiitiude
(06:19) have a resilent mindset
(07:56) fixed mindset vs growth mindset
(09:33) practise mindfulness to be happy
(11:04) positive influence from people around you
(13:43) avoid negative thinking
(14:59) your cast can stop you from being happy
(18:16) Fear exposure therapy
(20:48) start developing healthy boundaries
(23:45) start creating small conceptual goals
(25:06) practice self care activities
(26:40) cultivate a meaningful hobby
(27:59) embrace change
(31:01) cultivate a genuine relationship

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#tamilbooktuber #selfhelp #tamilaudiobooks
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How to stop negative self talk?|எதிர்மறையான சுய பேச்சை நிறுத்துவது எப்படி?
🌟 Welcome to our channel dedicated to empowering you to conquer negative self-talk and nurture a positive mindset! 🚫🗣️ Are you tired of that inner critic holding you back? In this video, we're diving deep into effective strategies to silence self-doubt and cultivate self-love. 💪✨

Join us as we explore practical techniques backed by psychology and personal development principles. From mindfulness exercises 🧘‍♂️ to cognitive restructuring practices 🧠, we've curated a toolkit to help you transform your inner dialogue.

Whether you're battling self-doubt, comparison, or perfectionism, our goal is to equip you with the tools needed to break free from these limiting beliefs and embrace a more positive outlook on yourself and your abilities.

Don't let negative self-talk dim your light any longer – it's time to rise above and embrace self-empowerment! Hit that subscribe button and join our supportive community committed to personal growth and self-love. 🌈💖 You deserve to shine bright! #SelfLove #PositiveMindset #Empowerment

(00:11) what is this negative self talk
(01:28) your negative self talk influences your perception
(02:54) negative self talk influences your own identity
(04:27) one nagative thought builds a chain of negative thoughts
(06:22) Awareness is the first catalyst against negative talk
(07:39) understand the triggers of your negative thought
(08:53) use Meditation, Journalling or Mindfulness practice
(10:29) cultivate mindfulness practice
(13:11) your negative self talk builds up as your story
(14:37) Break the hynotic rythm through change management
(17:15) Break your illusion of Identity




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