39 min

[Simplifying Series] Cleaning Up Our Nutrition Without Diets or Fancy Meal Plans with Guest Shelley Loving The Simple Life Project

    • Kids & Family

We are in the last month of our simplifying series and what better topic than to focus on our health! Nutrition and fitness talks are on the horizon, so tune into a fun filled conversation regarding foods that wreak havoc in our bodies and how to battle them.
Shelley Loving is a certified Nutrition Chef that loves inspiring others to cook and eat a little healthier without dieting and boring meal plans. Shelley believes our health begins in the kitchen and she is on a mission to show easy ways to make small changes in our diet to improve our health. Shelley is the published author of What’s On Your Fork?! and the founder of the app On The Fork. Shelley now teaches virtual healthy cooking classes for corporations all over the world and created a healthy community through her app.
 
Website: www.shelleycanhelp.com
IG: www.instagram.com/shelleycanhelp
Cookbook on Amazon: https://amzn.to/3YSIjUV
Online Community inside my new app: www.onthefork.co
 
What I am Reading Right Now: 
10 Ways To Destroy The Imagination of Your Child: https://amzn.to/3SyzT2X
Mother Culture: https://amzn.to/41rbIHY
 
Connect With Me:
https://laurennicolejones.com/about/
 
 

We are in the last month of our simplifying series and what better topic than to focus on our health! Nutrition and fitness talks are on the horizon, so tune into a fun filled conversation regarding foods that wreak havoc in our bodies and how to battle them.
Shelley Loving is a certified Nutrition Chef that loves inspiring others to cook and eat a little healthier without dieting and boring meal plans. Shelley believes our health begins in the kitchen and she is on a mission to show easy ways to make small changes in our diet to improve our health. Shelley is the published author of What’s On Your Fork?! and the founder of the app On The Fork. Shelley now teaches virtual healthy cooking classes for corporations all over the world and created a healthy community through her app.
 
Website: www.shelleycanhelp.com
IG: www.instagram.com/shelleycanhelp
Cookbook on Amazon: https://amzn.to/3YSIjUV
Online Community inside my new app: www.onthefork.co
 
What I am Reading Right Now: 
10 Ways To Destroy The Imagination of Your Child: https://amzn.to/3SyzT2X
Mother Culture: https://amzn.to/41rbIHY
 
Connect With Me:
https://laurennicolejones.com/about/
 
 

39 min

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