Nutrition and wellness are simple and absolutely relevant to life as a follower of Christ.
Each week, nutritionist, health coach, and exercise physiologist Noelle Parton dives deep into the world of nutrition and wellness, but rooted in Biblical truth. As a nutritionist, her mission is to connect nutrition and wellness to faith through a simple and intentional lifestyle, and challenge the Church in truth and love to be intentional with our lifestyle choices. This podcast will educate, equip, and encourage you get back to the basics in order to thrive and walk into the abundance that God has for you.
Welcome to this growing community of followers of Christ pursuing physical health to honor and glorify God.
I have an announcement
In this episode, I have an announcement for some restructuring of the podcast.
What I'm so excited for in 2019
Since this is the first episode of 2019 I wanted to share with you some of my reflections on 2018, what I’m looking forward to in 2019, and just some of my thoughts I’ve had over the past week of the new year.
How to make sustainable behavior change
It's getting close to the new year, which means people start to think about setting new goals and changing behavior regarding their physical health. In this episode, I talk about effective strategies to make sustainable, long-term behavior change that becomes part of your lifestyle.
On canola oil, tips for travel, and probiotic supplements
In episode 8, I’m addressing some of your nutrition/wellness questions. Specifically, I respond to your questions about canola oil, tips for staying healthy while traveling, and whether or not to take a probiotic supplement for immune health. I finish up the episode by talking about mindset during the Christmas season.
On being set apart
When thinking about caring for our bodies, the food we eat, our lifestyle choices, maybe it’s a small part of what it means to be set apart. Of not mirroring the world and the world’s ways, but influencing it and setting the example. Let's think through it.
Money Stewardship and Physical Health
Do the food and lifestyle products we spend the money that God has entrusted on matter? In episode 6, we chat about it - looking at what and how much money America overall spends on food, healthcare, etc. and if we should care as the Body of Christ with what we support.
Very well though out and Christ focused
I like how much research and insight this podcast has. It is obvious research is conducted before each podcast about health and scripture. I will listen to future podcast.