60 episodes

Sinéad de hÓra, a multi award-winning Intuitive Specialist, shares tips and insight on how to deepen your connection with your intuitive voice to gain clarity of mind and a happy heart. With meditation, energy readings, card readings, deep conversations with intuitive souls and more, these podcasts will awaken a new idea within you. So, let the ripple effect commence...

SINEAD DE HORA - DROPLETS SINEAD DE HORA

    • Health & Fitness
    • 5.0 • 6 Ratings

Sinéad de hÓra, a multi award-winning Intuitive Specialist, shares tips and insight on how to deepen your connection with your intuitive voice to gain clarity of mind and a happy heart. With meditation, energy readings, card readings, deep conversations with intuitive souls and more, these podcasts will awaken a new idea within you. So, let the ripple effect commence...

    61: NO MORE SHAME, JUST CONFIDENCE WITH JEN KAVANAGH

    61: NO MORE SHAME, JUST CONFIDENCE WITH JEN KAVANAGH

    Today on Droplets Podcast I am joined by @jenkavanagh.ie , a life transformation coach helping women to develop confidence and self worth as you challenge limiting beliefs and encourage growth through self-awareness and self-love.

    Today, we talk about body image, body confidence and the shame that we are constantly living in when it comes to having the "perfect" body. Jen talks openly about her own journey and how she now loves herself more than ever after igniting strength within even after sexual abuse. We also talk about intuitive eating and how to listen to your own body and what it needs from you.

    We really hope you enjoy the show and as always, this is your show, if there is anything that you would like support with please reach out by emailing pa@sineaddehora.com

    And, remember to use your code Sinead5 and Sinead20 for a discount on your own Kalmar lifestyle products.

    With blessings,
    Sinéad
    x

    • 42 min
    60: BELIEVE IN YOURSELF WITH DENISE KENNY

    60: BELIEVE IN YOURSELF WITH DENISE KENNY

    Today on Droplets Podcast I am joined by Denise Kenny Byrne, the founder of The Head Plan. Denise and I chat about manifestation, the law of attraction, synchronicities of life, finding comfort in signs, and so much more.

    If you are starting to make time for yourself then listen to this podcast where Denise speaks about tools she uses to help keep gratitude and love high on her priority list even when she was going through one of the most challenging times in her life.

    Remember to use Sinead5 or Sinead20 when purchasing your Kalmar collection. Today I spoke about the 'I am loved' cream and the Love scented candle. Use Ruby crystal, Jasmine, Ylang Ylang to bring you into your heart centre as you manifest all that you desire. https://kalmarlifestyle.com/collections/love/products/love-scented-candle

    • 34 min
    59: Choose Your Thoughts With Annette Kelly - Little penny thoughts

    59: Choose Your Thoughts With Annette Kelly - Little penny thoughts

    Today on Droplets Podcast I am joined by the Founder of @little_penny_thoughts Annette Kelly. It is such a fun conversation about the importance of choosing your thoughts just as in detail as you choose your clothes. We talk about some books that we love, how to stay in your own energy and Annette openly shares insight that she has learned along the way that has led her on this amazing path that she is on and much more.

    Remember to use your code Sinead5 or Sinead20 when collecting your Kalmar lifestyle range as you use the power of scent to awaken your senses. @kalmar_official

    • 36 min
    58: EMBRACE YOUR VULNERABILITY WITH SARAH RICHARDSON

    58: EMBRACE YOUR VULNERABILITY WITH SARAH RICHARDSON

    You are going to love todays show as I am joined by my dear friend, Sarah Richardson. Today we talk about being vulnerable as well as how to heighten your awareness with your masculine and feminine energy.

    Create a balance, embrace your 'too' much and be the person you were always destined to be.

    You can find out more about Sarah at https://www.namastewellnesscentre.ie/ or by following Sarah on Instagram @sarahrichardson.ie

    Remember to use your code Sinead5 and Sinead20 when purchasing your Kalmar lifestyle products https://kalmarlifestyle.com/. Use Joy, Calm, Peace and Love to bring you into balance in your mind, body and soul.

    • 39 min
    57: REDUCE ANXIETY, PROTECT YOUR ENERGY

    57: REDUCE ANXIETY, PROTECT YOUR ENERGY

    I have added in an extra show on this season as I have been getting so many messages from you about your anxiety and overwhelming feeling that can arise and I have been receiving questions about how to protect your energy levels.

    Today I talk about the variety of empathic gifts, how to protect your energy, non-negotiable moments and why you need to look after your energy and, I finish by sharing a technique that I use daily to open and close my Chakras.

    Please support those you love by sharing this, you never know what Droplet of insight might help them.

    Remember to use the code SINEAD5 or SINEAD20 when purchasing your products from Kalmar Lifestyle. Products infused in natural ingredients and crystals to awaken Joy, Peace, Calm and Love.

    With love,
    Sinéad

    • 34 min
    56: IT'S WHAT'S INSIDE THAT COUNTS WITH CLARE MCKENNA

    56: IT'S WHAT'S INSIDE THAT COUNTS WITH CLARE MCKENNA

    Today on Droplets Podcast I am joined by the lovely Clare Mckenna, an award-winning TV and radio broadcaster and the host of Alive and Kicking on Newstalk FM.

    Today, Clare talks about her defining moments and how she found herself in the world of media and journalism. Clare has recently embarked on a lifestyle change to get to understand what true health and wellness is and today she kindly shares some of her insights, lessons and realisations that she has had over the coming months. We talk about body image, mindset, and all things wellness…
    You are going to love it.

    Remember to use the codes SINEAD5 or SINEAD20 when connecting to your senses with Kalmar Lifestyle range. On the show today, I spoke about the 'I am loved body cream'

    • 45 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

US Lady ,

Great energy to spark your own

You instantly feel her energy and passion as she guides you through various self-care droplets. She has a wonderful gift. Sinead can help shed light on the value and importance of our own wellbeing that we often times neglect or struggle to truly look within. Today is a great day to take a chance on yourself and Sinead is there to guide you on your journey.

bookrunner22 ,

Positive and uplifting

These short podcasts are a bright sort of "pick me up" in my week now, a reminder that a positive mindset is everything. She covers a lot of topics--very motivational.

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