28 episodes

Follow friends, Nat & Z, as they share their love of tea, discuss culture news, and explore topics empowering and uplifting women.

Sippin' T with Nat & ‪Z‬ SippinT Nat & Z

    • Society & Culture
    • 5.0 • 3 Ratings

Follow friends, Nat & Z, as they share their love of tea, discuss culture news, and explore topics empowering and uplifting women.

    The Journey Into Motherhood

    The Journey Into Motherhood

    Black women’s experiences with pregnancy are often challenging. Yet, what’s rarely discussed is the trauma Black women may experience while trying to conceive, during pregnancy, and after giving birth. Join Nat & Z as we discuss black women’s journey into motherhood.

    • 1 hr 18 min
    Health Inequity and the Black Woman

    Health Inequity and the Black Woman

    Join Sippin T' with Nat & Z as we tackle the health inequities that plague women of color generally and black women specifically.  As women, we at times find it difficult to advocate for ourselves and our needs all while knowing that communication is the key to great health care.  We need to change from a passive patient to an active advocate.  Your health is worth fighting for.

    Check us out on Anchor, Spotify and Apple

    https://anchor.fm/sippint-nat--z#sippintea

    https://open.spotify.com/show/6W1ADyHOD6leT0RW7J9lNB

    https://podcasts.apple.com/us/podcast/sippin-tea-with-nat-z/id1526315358

    • 1 hr 12 min
    Being Black At Work

    Being Black At Work

    Being a person of color at a predominantly white workplace creates its own special kinds of stress. This episode, Nat & Z discuss how your melanin can affect your comfortability at work & what employers can do to create a more supportive and inclusive environment for their employees of color.’

    https://anchor.fm/sippint-nat--z/episodes/Being-Black-At-Work-er06gt

    https://podcasts.apple.com/us/podcast/sippin-tea-with-nat-z/id1526315358

    https://open.spotify.com/show/6W1ADyHOD6leT0RW7J9lNB

    #beingblackatwork

    #codeswitching

    #donttouchmyhair

    #authenticity

    #podcast

    #teatime

    #whatsthetea

    #melanatedmusings

    #girltalk

    #anchorfm

    #spotify

    #podcastsincolor

    #melanatedpodcasters

    #blackgirlmagic

    #blackgirlpodcast

    #podcastersofIG

    #goodgirlfriends

    #girltalk

    #culturenews

    #hooddalailama

    #lastsipoftheday

    #lastsip

    #hottea

    #ilovetea

    #happytea

    #teachronicles

    #allabouttea

    #getthetea

    #explorepage

    • 1 hr 7 min
    Black Love

    Black Love

    Preston Mitchum defines black love as rooted in resilience and hope. Black love allows us to reimagine our lineage and connections to ancestors through passion and empathy. Black love means allowing for balance and yielding space, while allowing a person to grow and change, and figure out ways to navigate the world separately and with a partner. In this episode Nat & Z discuss the concept of black love in 5 areas:


    Community
    Culture
    Individual/Self
    Families
    Marriage/Relationship

    Tea on the Table: English Tea Shop Chocolate Rooibos & Vanilla

    • 57 min
    Quick Sip - Black Excellence in Films

    Quick Sip - Black Excellence in Films

    We are currently in what some can call a golden age for movies the showcase the true African-American experience. Get Into this quick sip where Nat & Z discuss their top 10 films that explore & amplify these stories.

    • 11 min
    Forgiveness - The Other F Word

    Forgiveness - The Other F Word

    What is forgiveness? How do you truly forgive someone? How do you forgive yourself? Please join us as we tackle the concept of forgiveness, its benefits, and why it's important for your growth and overall happiness.

    Tea of the Day:  Chamomile Vanilla Honey Herbal Tea - Caffeine Free  - Bigelow Tea

    Listen to us on:

    https://anchor.fm/sippint-nat--z#sippintea

    https://open.spotify.com/show/6W1ADyHOD6leT0RW7J9lNB

    https://podcasts.apple.com/us/podcast/sippin-tea-with-nat-z/id1526315358



    #forgiveness #forgive #selfforgiveness #dispositions #benefits #misconceptions #sippintea #selfcare #podcast #blackgirlswhopodcast #melenatedpodcast #teatime #visionboarding #intentions #goals #dreams #hottea #podcastersonIG #tealovers #explorepage #luxuryinacup #selfcareinacup #girltalk #pinkiesup #anchorfm #spotify #applepodcast

    • 1 hr 11 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

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