90 episodes

Follow friends, Nat & Z, as they share their love of tea, discuss culture news, and explore topics empowering and uplifting women.

Sippin' T with Nat & Z SippinT Nat & Z

    • Society & Culture
    • 5.0 โ€ข 5 Ratings

Follow friends, Nat & Z, as they share their love of tea, discuss culture news, and explore topics empowering and uplifting women.

    Decision Fatigue

    Decision Fatigue

    ๐ŸŽ™๏ธ Dive into our latest podcast episode: 'Decision Fatigue'! ๐Ÿง โœจ



    Are you feeling overwhelmed by the endless stream of daily choices? You're not alone! This episode peels back the layers of decision fatigue, exploring its impact on our lives and how to reclaim your mental clarity and decision-making power. ๐Ÿš€



    Join us as we uncover:

    - The hidden ways decision fatigue affects your day-to-day life ๐Ÿ”„

    - Expert insights on why our brains struggle with too many choices ๐Ÿง

    - Practical tips to streamline your decision-making and boost your productivity ๐ŸŒŸ



    Ready to transform how you make decisions? Tune in now and embark on a journey to a clearer, more decisive you! ๐Ÿ’ช Link in bio! ๐ŸŽง



    #PodcastLife

    #DecisionFatigue

    #MentalWellness

    #ProductivityTips

    #MindfulChoices

    #EmpowerYourself

    #teatime

    #whatsthetea

    #melanatedmusings

    #girltalk

    #anchorfm

    #spotify

    #podcastsincolor

    #melanatedpodcasters

    #blackgirlpodcast

    #podcastersofIG

    #girltalk

    #culturenews

    #hooddalailama

    #lastsipoftheday

    #lastsip

    #teatime

    #hottea

    #ilovetea

    #happytea

    #explorerpage

    • 59 min
    10 Things You Shouldn't Settle For In Your Relationships

    10 Things You Shouldn't Settle For In Your Relationships

    Never settle for less than you deserve. ๐Ÿ’ซ



    In love, seek the respect that matches your own, the communication that builds bridges, and the kindness that warms the soul. Demand accountability, cherish growth, and hold out for the connection that lights up your world. ๐ŸŒโค๏ธ

    • 1 hr 7 min
    New Year Catch Up

    New Year Catch Up

    Happy New Year, everyone! ๐Ÿฅณ As we step into this bright new year, we're excited to bring you our latest podcast episode: "New Year, New Stories: A Catch-Up Session!" โœจ



    In this episode, we dive deep into:

    - Our personal New Year's resolutions and how we plan to stick to them ๐Ÿ“

    - Exciting stories and experiences from the holiday season ๐ŸŒŸ

    - A sneak peek into what's coming up in our podcast for 2024 ๐Ÿš€

    - And, of course, some fun, unscripted banter to kick off the year with laughter and joy ๐Ÿ˜„



    We've missed chatting with all of you, and this episode is like a warm, cozy catch-up session with friends. So grab your favorite drink, find a comfy spot, and join us in welcoming a year of new possibilities and adventures! ๐ŸŒˆ



    Don't forget to share your New Year's resolutions with us in the comments or using #NewYearNewStories. We love hearing from our listeners!

    • 1 hr 18 min
    End of Year Wrap Up

    End of Year Wrap Up

    • 1 hr 10 min
    Caregiving

    Caregiving

    New episode alert! ๐ŸŽ™๏ธ๐ŸŒŸ Dive into the heart of caregiving with us. We explore the joys, challenges, and the often unseen heroism behind the scenes. Join the conversation and share your story. ๐Ÿค—๐Ÿ’•

    • 1 hr 7 min
    Black Women and Body Image

    Black Women and Body Image

    Join us as we dive into a discussion of resilience, beauty, and self-love in a world that often overlooks black women.โœŠ๐Ÿพ๐Ÿ’•

    • 1 hr 6 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Mysterious Queen116 ,

LOVE IT

Listening to this BGM is everything!

๐Ÿ’—Ameera๐Ÿ’— ,

Love this podcast!

This is the most keeping it real, hilarious, soul satisfying, podcast ever! Love it!! โค๏ธโค๏ธ

Top Podcasts In Society & Culture

Fallen Angels: A Story of California Corruption
iHeartPodcasts
This American Life
This American Life
Stuff You Should Know
iHeartPodcasts
The Viall Files
Nick Viall
Shawn Ryan Show
Shawn Ryan | Cumulus Podcast Network
Unlocking Us with Brenรฉ Brown
Vox Media Podcast Network