266 episodes

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment Linda Mitchell

    • Fitness
    • 4.9 • 48 Ratings

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

    How To Lean Into What Is Drawing You with Misty Sansom

    How To Lean Into What Is Drawing You with Misty Sansom

    Are you interested in life coaching? Have you been worried about finding your purpose? Today is all about purpose, how we find it, and how we stay on track in a very distracting world. I talk with Misty Sansom, writer & life coach. She joins us to discuss how we can find our purpose and live it every single day. We discuss how to lean into our intuition and build up that skill for ourselves. We learn more about getting over fears, and how to find the root cause of many things that are holding us back.

    • 1 hr 10 min
    Let It Rip Friday: Quiet All of the Noise and Focus On What You Can Control with Linda Mitchell

    Let It Rip Friday: Quiet All of the Noise and Focus On What You Can Control with Linda Mitchell

    On this week's Let It Rip friday, Linda discusses how sometimes you have to ignore all the noise around you, and put your head down and focus on what is in your control.

    • 7 min
    How to Intuitively Fast and Have Food Peace at Last with Dr. Will Cole

    How to Intuitively Fast and Have Food Peace at Last with Dr. Will Cole

    Are you interested in Intermittent fasting?  Have you been worried about your gut health? In this episode, I talk with Dr. Will Cole, a leading functional-medicine expert who consults people around the world via webcam and locally in Pittsburgh. He joins us to discuss his new book, Intuitive Fasting, and everything about intermittent fasting and health. He talks about how to properly intermittent fast, as well as the health benefits of this practice.

    • 57 min
    Let it Rip Friday - Do You Should Yourself To Death?

    Let it Rip Friday - Do You Should Yourself To Death?

    On today's Let It Rip Friday of the New Year, we're discussing why we shouldn't "should" ourselves to death! 

    • 21 min
    How To Be Unapologetically Abundant By Living In Your Truth With Petia Kolibova

    How To Be Unapologetically Abundant By Living In Your Truth With Petia Kolibova

    Are you interested in finding your purpose? In this episode, we dive into understanding the importance of letting go of what no longer serves us. In this episode, I talk with Petia Kolibova, a women’s transformation coach who helps women who have been pushed down and been playing to create a life that is true to them and their soul purpose. We dig deep into how can improve our lives. Petia shares advice on how to trust ourselves and our intuition, as well as why we need to stop playing small in our lives.

    • 54 min
    Let it Rip Friday Laughs With My Hubby

    Let it Rip Friday Laughs With My Hubby

    On today's Let It Rip Friday, Linda's husband gives us some wisdom, and some laughs to go into a new year.

    • 4 min

Customer Reviews

4.9 out of 5
48 Ratings

48 Ratings

Afuhriman. ,

Wow!!!

Such great topics and content!! The episode do you should yourself to death hit home for sure

Jake Gallen ,

Keep it up!

Genuine podcast with genuine ladies. Content quality stays consistent while the topics and viewpoints change.

FeliciaRomero ,

Inspiring

Loving this podcast! Amazing and inspiring guests! Looking forward to hearing more 🙏🏼🙏🏼

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