3 episodes

Podcast by SkinnyFatTransformation.com

Skinny-Fat Transformation: Your Ultimate Health and Fitness Guide | Medicine : Business : Entrepreneurship : Fitness SkinnyFatTransformation.com

    • Health & Fitness
    • 5.0 • 3 Ratings

Podcast by SkinnyFatTransformation.com

    How to Overcome Skinny-Fat Genetics and Insights On The Personal Training Industry

    How to Overcome Skinny-Fat Genetics and Insights On The Personal Training Industry

    Oskar Faarkrog's blog:
    http://SkinnyFatTransformation.com

    Oskar Faarkrog's instagram and twitter: @OskarFaarkrog

    Alexander's Website and Social Media

    http://alexanderjuanantoniocortes.com/ >> Personal Website
    http://www.elitefts.com/author/alexander-cortes/ >> Articles
    http://MountainDogDiet.com >> Coaching

    • 1 hr 14 min
    How Mikael Syding Retired At Age 42 As A Decamillionaire

    How Mikael Syding Retired At Age 42 As A Decamillionaire

    Full blog post on SkinnyFatTransformation.com: http://skinnyfattransformation.com/mikael-syding/

    Mikael Syding retired at age 42 as a decamillionaire (USD) and was awarded Europe's Best Hedge Fund Manager of the Decade (he's the only person in the world with that title).

    On this podcast, we discuss fast cars, career, women, health and bodybuilding.

    Read Mikael's Blog: http://MikaelSyding.com
    Follow Mikael's Tweets: Twitter.com/TureMasing

    Mikael Syding's Number 1 Supplement Recommendation:

    ArcticMed Omega-3 Oil

    Buy ArcticMed Omega-3 Oil on Amazon (UK and EU only): http://www.amazon.co.uk/gp/product/B00DA9XDA2/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B00DA9XDA2&linkCode=as2&tag=oskarfaarkrog-21

    (Use my discount code 3ZQM8ME5 — Only available on the next 9 orders)

    • 52 min
    Jay Campbell On Optimizing Testosterone Levels and Gynecomastia (Part 2/2)

    Jay Campbell On Optimizing Testosterone Levels and Gynecomastia (Part 2/2)

    Transhumanist Book

    http://www.amazon.com/Transhumanism-Grimoire-Alchemical-Scott-Hart-ebook/dp/B00AJOX1IU/ref=sr_1_2?ie=UTF8&qid=1434043796&sr=8-2&keywords=Transhumanism

    Bloodwork guide
    http://fabfitover40.com/2015/05/27/the-importance-of-regular-blood-work/
    http://www.dangerandplay.com/2014/06/24/male-athletic-anti-aging-blood-work/

    The TRT Solution on Jay’s site
    http://fabfitover40.com/2014/07/02/trt-diet/

    Puffy Nipple Medications: Anti Estrogen Medications > Without using supplemental TRT these medications have the potential to drive your estrogen too low-But still better option than Surgery. Aromatase Inhibitors (AI’s) and Selective Estrogen Receptor Modulators (SERM’s)> Letrozole, Arimidex, Raloxifene, Nolvadex, Aromasin,
    http://researchstop.com/
    http://www.maximpeptide.com/

    A1C blood test to check insulin sensitivity - Glucometer (30 USD)
    Listen to our Hangouts to get all of the information regarding this:
    https://www.youtube.com/playlist?list=PLTtUCVGSJ6B9CDEws_jAaRRixIT4A0Vvl

    FabFitOver40.com
    http://fabfitover40.com/new-start-here/

    Get Serious Book (Best book on changing your lifestyle)
    http://www.amazon.com/exec/obidos/ASIN/1940598206/fabfitove40-20

    Get Serious 2 Book Coming (This link has a TOC)
    http://fabfitover40.com/2015/03/03/fabfitover40-and-drbrettosborn-upcoming-calendar/

    SOARForever.com - 2 day seminars.
    www.soarforever.com

    Testosterone Book
    www.fabfitover40.com/trt

    • 38 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Sefolosha ,

Really Helpful

I have followed Osakr's blog posts, website, newsletter and podcast for a year now and its a great tool to use in the transormation of yourself. From his great signing off phrase "be proud but stay hungry" to his kind responses, Oskar really cares about his clients and even simple followers! Oskar has amzingly transformed himself through trial and error and through his resources he provides so much knowledge and information for everyones benefit!

Highly recomended!!

Villemaster ,

Great Resource

I've been visiting the website associated with this podcast for months and have consistently found it to be helpful and informative when it comes to weightless and fitness. The nice thing is that the information is tailored specifically to those who fall into the "skinny fat" body type, which is often overlooked on other sites. Those of this that have this type of body need a bit different strategy to achieve results and Oskar delivers!

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