51 min
The Sleepy Bookshelf: Alice's Adventures in Wonderland, Part 1 Get Sleepy: Sleep meditation and stories
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- Alternative Health
Welcome back, sleepyheads. Tonight, we have a very special episode - it's the first installment from a new podcast we've created called The Sleepy Bookshelf. Hosted by our good friend, Elizabeth Grace, we will hear the first part of the story this evening.
To hear the rest, you'll need to follow The Sleepy Bookshelf feed wherever you listen to podcasts:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sleepy-bookshelf/id1573623902
Spotify: https://open.spotify.com/show/0Jj6DoEoG2R5fWdIEbZ0bd
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Website: https://sleepybookshelf.com/
Do you enjoy relaxing nature and white noise sounds? Do you use sounds to calm a fussy baby? Get a 30-day free trial of the Deep Sleep Sounds App: https://deepsleepsounds.com/getsleepy. You can even use the Deep Sleep Sounds app to play your own unique soundscape in tandem with a Get Sleepy episode. Here's how: (1) Download the Deep Sleep Sounds App on Apple or Android; (2) Open the app, go to the Controls tab, and turn Background Audio on; (3) In the Sounds tab, add sounds to your Mix by tapping the plus (+) icon next to that sound; (4) Adjust the volume of your sounds in the Mix tab of the app; (5) Press play on your favorite Get Sleepy episode in whatever podcast player you prefer, and enjoy a good night's rest.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back, sleepyheads. Tonight, we have a very special episode - it's the first installment from a new podcast we've created called The Sleepy Bookshelf. Hosted by our good friend, Elizabeth Grace, we will hear the first part of the story this evening.
To hear the rest, you'll need to follow The Sleepy Bookshelf feed wherever you listen to podcasts:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sleepy-bookshelf/id1573623902
Spotify: https://open.spotify.com/show/0Jj6DoEoG2R5fWdIEbZ0bd
---
Website: https://sleepybookshelf.com/
Do you enjoy relaxing nature and white noise sounds? Do you use sounds to calm a fussy baby? Get a 30-day free trial of the Deep Sleep Sounds App: https://deepsleepsounds.com/getsleepy. You can even use the Deep Sleep Sounds app to play your own unique soundscape in tandem with a Get Sleepy episode. Here's how: (1) Download the Deep Sleep Sounds App on Apple or Android; (2) Open the app, go to the Controls tab, and turn Background Audio on; (3) In the Sounds tab, add sounds to your Mix by tapping the plus (+) icon next to that sound; (4) Adjust the volume of your sounds in the Mix tab of the app; (5) Press play on your favorite Get Sleepy episode in whatever podcast player you prefer, and enjoy a good night's rest.
Learn more about your ad choices. Visit megaphone.fm/adchoices
51 min