264 episodes

Slightly Unmeditated… a weekly, casual-talk podcast about the WTFs of spirituality, self-improvement, and motivation with a lifelong, delusional optimist who used to suck at meditation.

Slightly Unmeditated Podcast Channel Slightly Unmeditated Podcast

    • Religion & Spirituality
    • 5.0 • 10 Ratings

Slightly Unmeditated… a weekly, casual-talk podcast about the WTFs of spirituality, self-improvement, and motivation with a lifelong, delusional optimist who used to suck at meditation.

    FYC Episode 93: The Embodied Employee: 3 Steps to Building a Somatic Practice that Grounds You in the Midst of the Mess

    FYC Episode 93: The Embodied Employee: 3 Steps to Building a Somatic Practice that Grounds You in the Midst of the Mess

    Certified life coach Kim Perone speaks with Andrew Lang, an educator in the Pacific Northwest, an alumnus of Richard Rohr’s Living School for Action and Contemplation, and core facilitator of the Inner Work Cohort. Andrew shares somatic practices you can work into a busy day to stay more connected to your body and mind.

    To earn a free spot in May's cohort, visit Andrew's special link for Find Your Center listeners.
     
    Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details about the Coach on Call program.

    Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:
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    Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. 
    Support the show

    • 38 min
    Episode 125: Following Intuition (24 in '24)

    Episode 125: Following Intuition (24 in '24)

    Casual talk about the power of following your intuition to live a richer, more authentic life...even when it doesn't seem logical to anyone else.
    Learn more about vision alignment coaching with Tisha by visiting Better Than I Can Imagine.

    Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:
    Instagram
    Facebook
    YouTube  

    Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. 



    Support the show

    • 50 min
    FYC 92: Coaching Skills for Everyone

    FYC 92: Coaching Skills for Everyone

    Certified life coach Kim Perone offers an overview of 10 crucial coaching skills everyone can incorporate into their work and personal relationships. 

    Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details about the Coach on Call program.

    Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:
    Instagram
    Facebook
    Twitter
    YouTube  

    Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. 
    Support the show

    • 31 min
    Episode 124: Trust Your Happy (24 in ‘24)

    Episode 124: Trust Your Happy (24 in ‘24)

    Casual talk about the ability to trust your happy. Tisha and Kim share personal insights about times when their happiness was almost derailed by their inner critic or the brain's negativity bias.

    Learn more about vision alignment coaching with Tisha by visiting Better Than I Can Imagine.

    Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:
    Instagram
    Facebook
    YouTube  

    Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. 
    Support the show

    • 48 min
    FYC 91: How to Get Your Happy Back

    FYC 91: How to Get Your Happy Back

    Certified life coach Kim Perone talks with Tisha about finding happiness when motivation is elusive and melancholy makes a visit.

    (For more information about seasonal affective disorder (SAD), check out information from the Mayo Clinic or other trusted medical resource.)

    Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details about the Coach on Call program.

    Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:
    Instagram
    Facebook
    Twitter
    YouTube  

    Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. 
    Support the show

    • 33 min
    Episode 123: Build Curiosity (24 in '24)

    Episode 123: Build Curiosity (24 in '24)

    Casual talk about the mental, emotional, and spiritual benefits of being curious. Tisha and Kim have a lively discussion about their tendency to stay curious and offer tips to help you cultivate curiosity.

    Learn more about vision alignment coaching with Tisha by visiting Better Than I Can Imagine.

    Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:
    Instagram
    Facebook
    YouTube  

    Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. 
    Support the show

    • 48 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

Health_ Coach ,

Amazing podcast and an amazing host!!

Amazing podcast and an amazing host!! I like how she asks questions that are on point. Very motivating.

elevation hive ,

Such a gift!

I love how down to earth and authentic Tisha, the host of this podcast, is. She breaks down barriers, busts false assumptions, and dares to reveal the ins and outs of spirituality and the world of healing in an entertaining accessible way. I highly recommend it for anyone exploring the world of woo!

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