13 min

Slimming Down Dad Short: On The Way To Soccer Practice Slimming Down Dad

    • Health & Fitness

Just like last week, the perfect opportunity to record an episode of the Slimming Down Dad Short presented itself as I drove over to my daughter’s soccer practice. The episode runs about 13 minutes and covers a handful of topics.











From yesterday's gym session. Pretty soon I'm going to need to buy smaller workout shirts. #Progress #Motivation #Strength #StrengthTraining #FitFam #Fitness #FitnessJourney #WeightLoss #WeightTraining #WeightLossJourney #SlimmingDownDad

A photo posted by Walt White (@slimmingdowndad) on Sep 26, 2015 at 8:52am PDT







Sign Up for the Slimming Down Dad Newsletter

Each week I sit down at my trusty laptop and write a newsletter for you. You may have never seen it and odds are good that you probably aren’t even signed up to receive it. Despite that, I write a newsletter every week, just for you.

Just like you, I’m trying to be a healthier individual and live a longer and happier life by shedding unwanted pounds. The Slimming Down Dad Newsletter is a way for me to support you in your journey as well as showcase some articles and episodes that I think will help you along the way.

Do us both a favor, sign up below. If it turns out you don’t like what I’m sending, no worries, simply unsubscribe at any time.









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Listen To the Slimming Down Dad Short

Just like last week, the perfect opportunity to record an episode of the Slimming Down Dad Short presented itself as I drove over to my daughter’s soccer practice. The episode runs about 13 minutes and covers a handful of topics.











From yesterday's gym session. Pretty soon I'm going to need to buy smaller workout shirts. #Progress #Motivation #Strength #StrengthTraining #FitFam #Fitness #FitnessJourney #WeightLoss #WeightTraining #WeightLossJourney #SlimmingDownDad

A photo posted by Walt White (@slimmingdowndad) on Sep 26, 2015 at 8:52am PDT







Sign Up for the Slimming Down Dad Newsletter

Each week I sit down at my trusty laptop and write a newsletter for you. You may have never seen it and odds are good that you probably aren’t even signed up to receive it. Despite that, I write a newsletter every week, just for you.

Just like you, I’m trying to be a healthier individual and live a longer and happier life by shedding unwanted pounds. The Slimming Down Dad Newsletter is a way for me to support you in your journey as well as showcase some articles and episodes that I think will help you along the way.

Do us both a favor, sign up below. If it turns out you don’t like what I’m sending, no worries, simply unsubscribe at any time.









#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; }

/* Add your own MailChimp form style overrides in your site stylesheet or in this style block.

We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */









Sign up for the Slimming Down Dad Newsletter

* indicates required



Email Address *









First Name







Last Name































Listen To the Slimming Down Dad Short

13 min

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